Shanice Wright, BACP
- Stress and anxiety support
- Relationship and trauma work
- CBT and client-centered therapy
About Shanice Wright
Her style emphasizes collaboration and encouragement, helping clients identify practical ways to manage difficult emotions and improve day-to-day functioning. Shanice recognizes that seeking change takes courage and offers steady support as people navigate transitions, process difficult experiences, and strengthen coping skills. She is available to work with clients in the UK and maintains regular availability on Fridays from 9:30 to 15:30, providing a welcoming place to begin the journey toward clearer thinking and greater emotional balance.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Shanice Wright have?
Shanice Wright has four years of professional experience.
Is Shanice Wright a licensed therapist?
Yes. She is licensed in the United Kingdom and holds membership in the BACP - the British Association for Counselling and Psychotherapy.
In which languages does Shanice Wright provide therapy?
Shanice provides therapy in English.
Where is Shanice Wright located?
Shanice is located in the United Kingdom.
How can I work with Shanice Wright as my therapist?
You can work with Shanice Wright through video calls, phone sessions, live chat, or text-based messaging.
Does Shanice Wright work with international clients?
Shanice Wright does not currently work with international clients.
How much does therapy with Shanice Wright cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online sessions with Shanice Wright
Shanice draws on client-centered therapy, which focuses on listening and responding to each person's experience without judgment, helping individuals build self-awareness and confidence as they work through personal challenges. She also uses Cognitive Behavioral Therapy (CBT), a practical approach that explores how thoughts, feelings, and behaviors interact and helps people develop strategies to reduce anxiety, manage low mood, and change unhelpful patterns. When appropriate, elements of psychodynamic therapy are used to explore how past experiences and relationships influence current patterns and to increase insight into recurring difficulties.Choosing the right approach is a collaborative process. Shanice works with clients to identify goals, preferences, and what feels most helpful, and she adjusts methods over time so therapy fits each person’s needs. This collaborative stance helps clients feel involved and supported in shaping their care.
Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives and to connect from different locations. These options can increase accessibility, making it simpler to maintain continuity and move forward with consistent support from a licensed professional.