CBT Therapist Directory

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Shanni Hurton, NCPS

Integrative counsellor specialising in trauma and anxiety
  • Trauma-informed care
  • Integrative therapy methods
  • Children, young people, adults

About Shanni Hurton

Shanni Hurton is a qualified and insured integrative counsellor and an accredited member of the National Counselling Society (NCPS). With 16 years of experience supporting children, young people and adults, she blends practical techniques from several therapy models to meet each person's needs. She follows the standards set by the NCPS and works in an open, non-judgemental and honest way to help clients explore what is causing difficulties in their lives.

Working integratively, Shanni draws on elements from humanistic approaches, cognitive behavioural methods and solution-focused practice to build a tailored plan with each client. This flexible approach enables her to address a wide range of concerns, from low mood and anxiety to the effects of trauma and bereavement. She places emphasis on recognising strengths and identifying options that support positive movement forward.

Shanni has undertaken advanced training in trauma, bereavement and couples work, and she has experience supporting people with anxiety, neurodiversity and those who have experienced sexual violence. Her practice aims to offer a calm space to explore issues, develop coping strategies and work collaboratively toward realistic goals.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Shanni Hurton have?

Shanni Hurton has 16 years of experience.

Is Shanni Hurton a licensed therapist?

Yes. She is an accredited member of the National Counselling Society (NCPS). No additional license details are provided.

In which languages does Shanni Hurton provide therapy?

Shanni provides therapy in English.

Where is Shanni Hurton located?

Shanni is located in the United Kingdom.

How can I work with Shanni Hurton as my therapist?

You can work with Shanni through video calls, phone sessions, live chat, or text-based messaging.

Does Shanni Hurton work with international clients?

Shanni Hurton does not currently work with international clients.

How much does therapy with Shanni Hurton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for online care and therapeutic work



Cognitive Behavioral Therapy (CBT) is a structured approach that helps people identify unhelpful thinking patterns and develop practical skills to manage symptoms and change unhelpful behaviours. It is often used for anxiety, low mood and stress-related difficulties.

Solution-Focused Therapy concentrates on clients' strengths and immediate goals, using short, goal-oriented conversations to build clear steps toward change. This approach can be helpful when someone wants practical, forward-looking strategies for everyday challenges.

Trauma-Focused Therapy provides targeted support for people affected by traumatic experiences, using methods that help process difficult memories and reduce their day-to-day impact. It is tailored to the individual and works at a pace that feels manageable for the client.

Finding the right therapeutic approach is part of the process. Shanni works collaboratively with clients to identify which methods are likely to be the best fit based on their needs, goals and preferences, adjusting the plan as progress is made.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging - making it easier to fit therapy around work, family and other commitments. These options allow licensed professionals and therapists to provide consistent care across different formats while supporting accessibility and convenience for clients.

Ready to start therapy with Shanni Hurton?

Take the first step toward a better you.