Shannon Dahse, LPC
- Anxiety and stress
- Grief and trauma
- LGBTQ affirming care
About Shannon Dahse
Her approach centers on developing practical coping strategies and offering steady emotional support while helping clients explore their feelings and address life challenges. Therapy with Shannon focuses on recognizing areas of strength, building new ways to manage distress, and creating concrete steps toward healthier functioning. She aims to create a collaborative space where individuals can express struggles, set goals, and practice skills that promote resilience.
Shannon looks forward to supporting each person’s process toward improved mental health, grounding her work in respect, empathy, and a commitment to individualized care.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shannon Dahse have?
Shannon Dahse has 10 years of experience in counseling.
Is Shannon Dahse a licensed therapist?
Yes. She holds the credential LPC. License details: NJ LPC 37PC00816700.
In which languages does Shannon Dahse provide therapy?
She provides therapy in English.
Where is Shannon Dahse located?
Shannon is located in New Jersey.
How can I work with Shannon Dahse as my therapist?
You can work with Shannon Dahse through video calls, phone sessions, live chat, or text-based messaging.
Does Shannon Dahse work with international clients?
Shannon Dahse does not currently work with international clients.
How much does therapy with Shannon Dahse cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Shannon integrates client-centered therapy, cognitive behavioral therapy, and motivational interviewing into her online practice to meet a range of needs. Client-centered therapy focuses on building a respectful, empathetic relationship and helps people explore feelings and values while identifying their own solutions - it is helpful for improving self-esteem, processing loss, and navigating life transitions.Cognitive behavioral therapy (CBT) addresses the links between thoughts, emotions, and behaviors and offers practical tools to reduce symptoms of anxiety, depression, panic, and social avoidance by testing and reframing unhelpful thinking patterns. Motivational interviewing is a collaborative, nonjudgmental method for enhancing motivation to change, often used when addressing substance use, ambivalence, or readiness to adopt healthier habits.
Choosing the right approach is part of the therapeutic process. Shannon works collaboratively with clients and licensed professionals to identify which methods best align with each person’s goals, needs, and preferences, and she adjusts strategies over time to find the best fit.
Online therapy with Shannon is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and formats. These options make it easier to access care from different locations and to use the mode of communication that feels most comfortable for the individual.