Shannon Davis, LPC
- CBT focused strategies
- Mindfulness and motivation
- Flexible online sessions
About Shannon Davis
Her primary approach is cognitive behavioral therapy (CBT), a structured, goal-oriented method that targets the thoughts and behaviors contributing to emotional distress and helps clients develop practical skills for change. She also incorporates mindfulness practices and motivational interviewing when appropriate, offering tools to increase present-moment awareness and strengthen personal motivation for growth. Shannon works with diverse populations, including LGBT clients, and attends to related concerns such as attachment issues, adoption and foster care, blended family dynamics, and body image.
Shannon aims to create a nonjudgmental space where people can express vulnerability and explore solutions. She describes the early sessions as a consultation and evaluation period to clarify goals and outline a treatment plan when continued work is desired. Her office is described as warm and welcoming, and she invites people to consider counseling as a path toward greater hope and resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shannon Davis have?
Shannon Davis has 5 years of experience.
Is Shannon Davis a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor - with license details CO LPC 0019974 and TX LPC 79218.
In which languages does Shannon Davis provide therapy?
Shannon Davis provides therapy in English.
Where is Shannon Davis located?
Shannon Davis is located in Texas.
How can I work with Shannon Davis as my therapist?
You can work with Shannon Davis through video calls, phone sessions, live chat, or text-based messaging.
Does Shannon Davis work with international clients?
Shannon Davis does not currently work with international clients.
How much does therapy with Shannon Davis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support with Shannon Davis
Shannon Davis primarily uses cognitive behavioral therapy (CBT), a practical, goal-oriented method that helps people identify and change the thoughts and behaviors that contribute to depression, anxiety, and other concerns. CBT focuses on building skills that produce measurable changes in mood and functioning. Mindfulness therapy is another tool she employs to help clients cultivate present-moment awareness, reduce stress, and respond to difficult emotions with greater clarity. Motivational interviewing is used to strengthen personal motivation and resolve ambivalence, often helpful for clients facing change related to relationships, parenting, career transitions, or substance-related concerns.
Choosing the right approach is part of the therapeutic process. Shannon collaborates with each person to assess needs, goals, and preferences, tailoring methods and pacing so the work fits the individual. This collaborative stance helps clients feel involved in planning and choosing strategies that make sense for their lives.
Online therapy offers practical flexibility - sessions can occur by video, phone, live chat, or text-based messaging - and can make it easier to fit therapy into a busy schedule or to access licensed professionals from different locations. These formats support continuity of care and allow therapists and clients to work together in ways that match daily routines and comfort levels.