Shannon Talley, LPC
- Strengths-based perspective
- Attachment-informed care
- Direct or paced approach
About Shannon Talley
Shannon tailors her style to fit the individual - at times using a more direct, action-oriented approach that encourages clients to step beyond their comfort zones and practice new skills, and at other times offering a slower, reflective pace that provides space to process difficult emotions and concerns. She emphasizes collaboration, helping clients identify goals and supporting them as they work toward greater confidence and more fulfilling chapters in life.
Taking the first step toward change can require courage, and Shannon aims to provide steady support through that process. Her practice draws on attachment principles and a strengths focus to help clients navigate complex experiences and build on their existing capacities for growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shannon Talley have?
Shannon Talley has 8 years of professional experience.
Is Shannon Talley a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: VA LPC 0701011592.
In which languages does Shannon Talley provide therapy?
Shannon Talley provides therapy in English.
Where is Shannon Talley located?
Shannon Talley is located in Virginia.
How can I work with Shannon Talley as my therapist?
You can work with Shannon Talley through video calls, phone sessions, live chat, or text-based messaging.
Does Shannon Talley work with international clients?
Shannon Talley does not currently work with international clients.
How much does therapy with Shannon Talley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Attachment-Based Therapy focuses on how early relationship patterns and current interpersonal dynamics shape feelings of security and connection. This approach can help people understand and shift patterns that affect intimacy, trust, and emotional regulation. Client-Centered Therapy centers the person's experience, offering empathic listening and validation so clients can explore values, identity, and self-esteem at their own pace; it’s often useful for coping with life changes and building confidence. Cognitive Behavioral Therapy (CBT) helps identify and gently challenge unhelpful thoughts and behaviors, offering practical strategies to manage symptoms of anxiety, depression, and mood challenges.
Finding the right approach is part of the therapeutic process, and Shannon Talley works collaboratively with clients to determine which methods best match their goals, needs, and personal preferences. She adapts the balance of approaches over time so care evolves with the client.
Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility for scheduling and make it easier to access a licensed professional from different locations. These options allow clients to continue consistent care while fitting therapy into busy lives and varied routines.