Shannon Tarolli, LPC-MH
- Anxiety and trauma care
- Values-guided therapy
- Teens and adults
About Shannon Tarolli
Shannon integrates evidence-based methods into individualized care, drawing on Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and Solution Focused Brief Therapy (SFBT). Her approach emphasizes practical skills, values-based goal setting, and therapies matched to each person’s needs and circumstances. Shannon uses those tools to help clients build coping strategies, reduce distress, and pursue meaningful life changes.
Her credential, LPC-MH, stands for Licensed Professional Counselor - Mental Health and indicates a state license to provide mental health counseling in Delaware. Shannon’s work centers on helping clients identify clear goals that align with their core values and supporting steady progress toward those goals.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shannon Tarolli have?
Shannon Tarolli has 10 years of professional work experience.
Is Shannon Tarolli a licensed therapist?
Yes. Shannon Tarolli holds the LPC-MH credential, which denotes Licensed Professional Counselor - Mental Health. License details: DE LPC-MH PC-0000932.
In which languages does Shannon Tarolli provide therapy?
Shannon Tarolli provides therapy in English.
Where is Shannon Tarolli located?
Shannon Tarolli is located in Delaware.
How can I work with Shannon Tarolli as my therapist?
You can work with Shannon Tarolli through video calls, phone sessions, live chat, or text-based messaging.
Does Shannon Tarolli work with international clients?
Shannon Tarolli does not currently work with international clients.
How much does therapy with Shannon Tarolli cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and how online therapy supports them
Shannon frequently uses Cognitive Behavioral Therapy, a practical approach that helps people notice and change unhelpful thinking and behavior patterns to manage anxiety, depression, and obsessive-compulsive symptoms. Acceptance and Commitment Therapy (ACT) is another key method she applies - it focuses on clarifying personal values and building psychological flexibility so clients can move toward meaningful actions even when difficult feelings are present. Eye Movement Desensitization and Reprocessing (EMDR) is used when appropriate to help process distressing memories and reduce their ongoing emotional impact.
Finding the right approach is collaborative. Shannon works with each person to explore which methods fit their goals, preferences, and life circumstances, adjusting techniques as progress unfolds so therapy stays relevant and effective.
Online therapy offers practical flexibility for working together. Video calls allow for face-to-face conversations from home, phone sessions can fit into busy days, and live chat or text-based messaging give options for ongoing check-ins and coping support between scheduled sessions. These options make it easier for people to access licensed professionals and maintain consistent care while managing work, school, family, or health-related constraints.