Sharareh Ghedari, LMFT
- 28 years experience
- LMFT in California
- English and Persian
About Sharareh Ghedari
Sharareh emphasizes respect, sensitivity, and empathy in her work, and she approaches therapy as a collaborative process aimed at empowering clients to take the steps they choose toward greater well-being. She frames change as a courageous effort and focuses on practical coping strategies, communication improvements, and strengths-based coaching to help clients navigate family conflicts, relationship dynamics, and life changes. Sessions are offered with attention to each client’s values and goals, and Sharareh adapts methods to meet individual needs while supporting progress at a pace that feels right for the client.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sharareh Ghedari have?
Sharareh Ghedari has 28 years of professional experience.
Is Sharareh Ghedari a licensed therapist?
Yes. She holds the credential LMFT - Licensed Marriage and Family Therapist - and is licensed in California as CA LMFT 42028.
In which languages does Sharareh Ghedari provide therapy?
She provides therapy in English and Persian.
Where is Sharareh Ghedari located?
She is located in California.
How can I work with Sharareh Ghedari as my therapist?
You can work with Sharareh Ghedari through video calls, phone sessions, live chat, or text-based messaging.
Does Sharareh Ghedari work with international clients?
Sharareh Ghedari does not currently work with international clients.
How much does therapy with Sharareh Ghedari cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Therapeutic Support
Sharareh Ghedari integrates Cognitive Behavioral Therapy - CBT - to help clients identify unhelpful thought and behavior patterns and develop practical tools for managing stress and anxiety. She uses Motivational Interviewing to support clients who are weighing change, focusing on their own motivations and strengthening commitment to goals. She also draws on Internal Family Systems to explore the different inner parts that shape feelings and relationships, which can be useful when working through family conflicts and identity-related concerns.
Choosing the right approach is part of the therapeutic journey. Sharareh works collaboratively with each client to determine which methods fit their needs, goals, and preferences, adapting strategies as progress unfolds and priorities shift.
Online therapy with her can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for varying schedules and life demands. These options make it easier to attend sessions from different locations, maintain continuity during life transitions, and choose the communication style that feels most comfortable for the client.