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Shardae Collins, LICSW, LCSW

Trauma-informed LICSW guiding resilience and growth
  • Telehealth focused care
  • Trauma and anxiety specialist
  • Mindfulness-rooted, culturally sensitive

About Shardae Collins

Shardae Collins is a licensed clinical social worker who provides telehealth services to people residing in Washington. She holds LICSW and LCSW credentials - both designations for licensed clinical social workers - and brings six years of clinical experience to her practice. Shardae focuses on helping individuals recognize their strengths and resilience, even when life has felt overwhelming or unfair.

Her therapeutic work examines a person's environment and lived experience to identify strengths, needs, and hopes for the future. She frames therapy as a collaborative process in which the client holds the power to heal and the therapist acts as a guide. Sessions center on clear, culturally relevant, trauma-informed, and non-shaming care that is sensitive to each person's background and identity.

Shardae specializes in anxiety, depression, life transitions, trauma and PTSD, and offers individual therapy rooted in mindfulness. She also works with concerns related to relationships, self-esteem, grief, parenting, career, and compassion fatigue among other areas. Therapy is approached directly yet compassionately to help clients build practical coping skills and deepen self-understanding.

Shardae has listed availability Monday through Thursday from 7:00 AM to 2:00 PM PST and Fridays from 7:00 AM to 11:00 AM PST. She is not currently accepting new clients.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTFamily conflictsGriefParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsForgivenessGuilt and shameHIV / AIDSIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Shardae Collins have?

Shardae Collins has six years of professional experience.

Is Shardae Collins a licensed therapist?

Yes. She holds LICSW and LCSW credentials. License details provided are: MA LICSW LICSW125098 and CA LCSW 109957.

In which languages does Shardae Collins provide therapy?

Shardae provides therapy in English.

Where is Shardae Collins located?

She is located in Washington.

How can I work with Shardae Collins as my therapist?

You can work with Shardae through video calls, phone sessions, live chat, or text-based messaging.

Does Shardae Collins work with international clients?

Shardae does not currently work with international clients.

How much does therapy with Shardae Collins cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Shardae integrates evidence-informed approaches to address trauma, relationship patterns, and everyday struggles. Attachment-Based Therapy explores how early relationships shape current needs and behaviors and can be helpful for people working through abandonment, attachment issues, or family-related concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety and depression and to build practical coping skills. Eye Movement Desensitization and Reprocessing (EMDR) offers a structured method for processing traumatic memories and related symptoms, which can be particularly useful for those with a history of trauma or PTSD.

Finding the right approach is a collaborative process. Shardae will work with each person to consider their goals, preferences, and life circumstances and will adapt methods over time so therapy fits the individual rather than forcing a single technique.

Online therapy with licensed professionals offers flexibility in how care is delivered - whether by video calls, phone sessions, live chat, or text-based messaging - allowing people to engage in therapy from familiar settings and to choose the format that best supports their schedule and comfort.

Ready to start therapy with Shardae Collins?

Take the first step toward a better you.