CBT Therapist Directory

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Sharee Gunner, LMHC

Warm person centered LMHC for families and individuals
  • LMHC
  • 13 years experience
  • Early morning weekend availability

About Sharee Gunner

Please note: Sharee Gunner currently only has early morning weekend availability.

Sharee Gunner, LMHC (Licensed Mental Health Counselor), brings 13 years of experience supporting children, adolescents, adults, and families in a Mental Health Clinic setting. She has provided evaluation, diagnosis, and treatment planning alongside both individual and group counseling, working with people from diverse backgrounds who present a range of concerns. Her clinical experience includes addressing anxiety, depression, bipolar disorder, personality disorders, ADHD, parenting challenges, and helping those who have experienced trauma.

Her counseling style is warm and client focused. She emphasizes meeting each person where they are and tailoring methods to match individual needs, adapting pace and techniques as appropriate. She practices with respect, empathy, and cultural sensitivity, and values allowing clients to take the lead when that supports progress. Sharee uses a combination of approaches, including cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing, delivered within a person-centered framework.

She looks forward to getting to know prospective clients and offering guidance and support toward interpersonal and personal goals. When someone is ready to take the next step, she aims to be a steady partner on that journey.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression

Also Specializes In

AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeCommunication problemsControl issuesFamily problemsImpulsivityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-harmSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sharee Gunner have?

Sharee Gunner has 13 years of experience.

Is Sharee Gunner a licensed therapist?

Yes. Sharee Gunner is a Licensed Mental Health Counselor (LMHC). License details: NY LMHC 005149.

In which languages does Sharee Gunner provide therapy?

English

Where is Sharee Gunner located?

New York

How can I work with Sharee Gunner as my therapist?

You can work with Sharee Gunner through video calls, phone sessions, live chat, or text-based messaging.

Does Sharee Gunner work with international clients?

Sharee Gunner does not currently work with international clients.

How much does therapy with Sharee Gunner cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and flexible online care

Attachment-Based Therapy focuses on relationships and early patterns of connection, helping people understand how past bonds shape current reactions and attachment needs. This approach can be useful for clients working on intimacy, family dynamics, and attachment concerns.

Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and behaviors and teaches practical strategies to change them. CBT is often used for anxiety, depression, panic, and other mood-related challenges where skills and structured exercises can reduce symptoms.

Dialectical Behavior Therapy (DBT) combines acceptance and change strategies to improve emotional regulation, distress tolerance, and interpersonal effectiveness. DBT techniques can be especially helpful for intense emotions, impulsivity, and relationship difficulties.

Finding the right approach is part of the therapeutic process. The therapist collaborates with each person to assess needs, goals, and preferences, and will adapt methods over time so treatment fits the individual.

Online sessions using video calls, phone sessions, live chat, or text-based messaging offer flexibility to schedule around work, family, and daily life. These options make it easier to maintain consistency in care, access therapists from home, and choose the communication style that feels most comfortable.

Ready to start therapy with Sharee Gunner?

Take the first step toward a better you.