Sharon Andrews, PACFA
- Stress and anxiety
- Grief and loss
- Self esteem support
About Sharon Andrews
Beginning therapy is often a courageous step, and Sharon offers steady encouragement and practical guidance throughout the process. Her approach emphasizes collaboration, skill building, and increased self-awareness so clients can better navigate current difficulties and prepare for future challenges. Sharon tailors her support to each person’s needs and goals, aiming to create a clear, compassionate pathway toward greater resilience and wellbeing. PACFA refers to a professional Australian association for counsellors and psychotherapists, reflecting her commitment to recognized standards of practice.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sharon Andrews have?
Sharon Andrews has 20 years of professional experience.
Is Sharon Andrews a licensed therapist?
Yes. She holds PACFA, a professional association for counsellors and psychotherapists in Australia.
In which languages does Sharon Andrews provide therapy?
Sharon Andrews provides therapy in English.
Where is Sharon Andrews located?
Sharon Andrews is located in Australia.
How can I work with Sharon Andrews as my therapist?
Clients can work with Sharon Andrews through video calls, phone sessions, live chat, or text-based messaging.
Does Sharon Andrews work with international clients?
Sharon Andrews does not currently work with international clients.
How much does therapy with Sharon Andrews cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches for online therapeutic care
Acceptance and Commitment Therapy, or ACT, helps people clarify their values and commit to actions that bring life more meaning. ACT teaches practical skills for accepting difficult thoughts and emotions while focusing on steps that support what matters most, and it can be useful for anxiety, stress, and life transitions.Cognitive Behavioral Therapy, or CBT, focuses on identifying and adjusting unhelpful thought patterns and behaviors. By working on practical strategies and small behavior changes, CBT often helps with symptoms of depression, anxiety, low self-esteem, and coping challenges.
Eye Movement Desensitization and Reprocessing, or EMDR, supports processing distressing memories and the emotions tied to them. EMDR is typically used when past experiences continue to interfere with day-to-day functioning and emotional wellbeing.
Sharon works collaboratively with clients to determine which approach or combination of approaches is the best fit based on individual needs, goals, and preferences. That decision is part of the therapeutic process and can be reviewed as work progresses.
Online therapy with Sharon offers practical flexibility - sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging - allowing therapy to fit around work, family, and other commitments while maintaining continuity of care with licensed professionals.