Sharon Garland, LCSW, CSW
- Stress and anxiety
- Relationships and family
- Life transitions coaching
About Sharon Garland
She creates an open, nonjudgmental environment where thoughts and feelings can be expressed and explored. Sharon emphasizes empowerment and supports clients as they take steps toward a more fulfilling and balanced life. Her practice reflects a belief that small shifts in perspective or behavior can lead away from crisis and toward growth. Sharon holds LCSW and CSW credentials - LCSW indicates a Licensed Clinical Social Worker and CSW denotes a clinical social work credential - and brings years of hands-on experience to her work with diverse clients. She aims to help each person identify strengths, set achievable goals, and move toward meaningful change with practical guidance and steady support.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sharon Garland have?
Sharon Garland has 16 years of professional experience.
Is Sharon Garland a licensed therapist?
Yes. She holds LCSW and CSW credentials. License details: GA LCSW CSW004888.
In which languages does Sharon Garland provide therapy?
She provides therapy in English.
Where is Sharon Garland located?
Sharon Garland is located in Georgia.
How can I work with Sharon Garland as my therapist?
You can work with Sharon Garland through video calls, phone sessions, live chat, or text-based messaging.
Does Sharon Garland work with international clients?
Sharon Garland does not currently work with international clients.
How much does therapy with Sharon Garland cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take committed steps toward those values while learning to accept difficult thoughts and feelings. It is often useful for anxiety, life changes, and motivation challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors to reduce symptoms and improve functioning; it can be effective for anxiety, mood concerns, and sleep difficulties. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship in which the therapist listens deeply and helps clients find their own solutions, which is helpful for building self-esteem, improving relationships, and coping with grief.
Finding the right approach is part of the therapeutic process. As a licensed professional, Sharon collaborates with each person to determine which methods and techniques best match their goals, needs, and preferences, adjusting the plan as progress is made. This collaborative stance helps ensure therapy feels relevant and practical for the individual.
Online sessions offer flexibility and accessibility by allowing work to continue via video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and choose the communication style that feels most comfortable for each client.