CBT Therapist Directory

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Sharon Shaw, BACP

Relational psychotherapist supporting self-understanding
  • Trauma and abuse specialist
  • Relational dynamics expertise
  • Author of five books

About Sharon Shaw

Sharon Shaw is a psychotherapist who trained to master's level and combines ten years of professional practice with ten years of personal therapy experience to inform her work. She has written five books about her journey and is looking to publish those manuscripts in 2026, using her own process to inspire clients toward greater self-awareness and change. She holds BACP accreditation - the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists - and draws on that professional foundation in her clinical work.

Sharon works with people of all ages and ethnicities and has particular expertise in relational dynamics, sexual, emotional and physical abuse, narcissistic abuse and behaviour, infidelity, depression, and a range of addictions. Her style is authentic, warm and interactive, and she prioritises respect, sensitivity and compassion in therapy. She does not rely on limiting labels, instead supporting clients to understand survival modes and the restrictive thoughts or stuck emotions that can hold them back.

Her clinical approach blends cognitive-behavioral, humanistic and psychodynamic ideas within a narrative therapy framework, and she tailors dialogue and treatment plans to each person’s unique needs. Sharon frames the work as a collaborative process that aims to empower clients to learn, grow and make meaningful change. She acknowledges the strength it takes to begin therapy and offers support to anyone ready to take that first step.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Hypnotherapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sharon Shaw have?

Sharon Shaw has 10 years of experience as a psychotherapist.

Is Sharon Shaw a licensed therapist?

Yes. She holds BACP accreditation, the British Association for Counselling and Psychotherapy, which is a UK professional body for counsellors and psychotherapists.

In which languages does Sharon Shaw provide therapy?

Sharon Shaw provides therapy in English.

Where is Sharon Shaw located?

Sharon Shaw is located in the United Kingdom.

How can I work with Sharon Shaw as my therapist?

You can work with Sharon Shaw through video calls, phone sessions, live chat, or text-based messaging.

Does Sharon Shaw work with international clients?

Yes, Sharon Shaw works with international clients.

How much does therapy with Sharon Shaw cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Attachment, Client-Centered, and CBT approaches for online therapy

Sharon Shaw integrates approaches that translate well to online formats. Attachment-Based Therapy focuses on how early relationships shape current patterns - it helps people explore connection, trust and attachment needs to improve relationships and emotional security. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship and follows the client’s pace and priorities, supporting self-exploration and personal growth through empathic listening. Cognitive Behavioral Therapy (CBT) works with thoughts, feelings and behaviors in a practical, structured way and is effective for managing anxiety, depression and unhelpful patterns by developing new coping skills and perspectives.

Finding the right approach is part of the therapy process, and Sharon Shaw works collaboratively with each person to identify which methods fit their needs, goals and preferences. She adapts the mix of techniques over time so the work remains practical and relevant to individual circumstances.

Online therapy with Sharon is offered by video call, phone, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support from licensed professionals and therapists without needing to travel, allowing sessions to fit into busy lives and to continue when circumstances change.

Ready to start therapy with Sharon Shaw?

Take the first step toward a better you.