CBT Therapist Directory

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Sharon Wright, LCSW

Experienced LCSW focused on healing and recovery
  • Trauma and addictions
  • Family and relationships
  • Stress and mood support

About Sharon Wright

Sharon Wright is a Licensed Clinical Social Worker (LCSW) practicing in Florida who brings deep experience working with family violence, addictions, and a wide range of emotional and relational concerns. She has supported people facing depression, anxiety, trauma and abuse, grief, relationship and family struggles, parenting challenges, sleep difficulties, anger and self-esteem issues, bipolar disorder, ADHD, and the stresses that come with caregiving, cancer, and life transitions.

Sharon approaches each person with respect, sensitivity, and compassion, attending to the whole person within their daily environment. Her clinical work is grounded in cognitive-behavioral and rational-emotive methods, and she tailors treatment to reflect what a client needs and hopes to accomplish. That means building a practical plan that aligns with each client s goals while adapting techniques to fit individual circumstances.

She recognizes how hard it can be to ask for help and to make changes, and she honors the courage it takes to begin that process. Sharon aims to collaborate with clients to create meaningful, sustainable change and to support them as they work toward a more fulfilling life.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Blended family issuesCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessInfidelityIsolation / lonelinessVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sharon Wright have?

Sharon Wright has 20 years of experience.

Is Sharon Wright a licensed therapist?

Yes. Sharon Wright holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are FL LCSW SW3066.

In which languages does Sharon Wright provide therapy?

Sharon Wright provides therapy in English.

Where is Sharon Wright located?

Sharon Wright is located in Florida.

How can I work with Sharon Wright as my therapist?

You can work with Sharon Wright through video calls, phone sessions, live chat, or text-based messaging.

Does Sharon Wright work with international clients?

Sharon Wright does not currently work with international clients.

How much does therapy with Sharon Wright cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Sharon Wright frequently draws on Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical strategies to manage symptoms such as anxiety, depression, and difficulty with mood or behavior. Acceptance and Commitment Therapy (ACT) is another approach she uses to help clients clarify personal values and build psychological flexibility so they can move toward meaningful goals despite difficult thoughts or feelings. She also integrates client-centered principles that emphasize empathy, active listening, and collaborative goal setting to ensure each person feels heard and respected.



Finding the right approach is part of the therapeutic process, and Sharon works collaboratively with clients to determine which methods fit best based on their needs, goals, and preferences. She adapts techniques over time so therapy remains relevant and effective for the individual.



Online therapy formats - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access consistent support without rearranging life around appointments. These options offer flexibility in scheduling, allow for continuity of care when in-person visits are not possible, and let clients choose the communication style that feels most comfortable while working with licensed professionals and therapists.

Ready to start therapy with Sharon Wright?

Take the first step toward a better you.