Sharron Giles, BACP
- Stress and anxiety
- Relationship support
- Career and life coaching
About Sharron Giles
Her approach is warm, approachable, and empathic, creating an open space where thoughts and feelings can be shared without judgment. She emphasizes respect, understanding, and nonjudgmental support, and aims to help clients feel heard and empowered as they explore change.
Sharron practices in an integrative way, drawing on a variety of methods to suit each person’s situation. She combines client-centered principles, cognitive behavioral techniques, psychodynamic ideas, and solution-focused strategies to build tailored plans that reflect individual needs and goals. She holds BACP credentialing - membership of the British Association for Counselling and Psychotherapy - which indicates professional training and adherence to recognized practice standards.
Taking the first step toward change can take courage, and Sharron offers partnership and encouragement through that process. She works collaboratively to support clients in moving toward a more fulfilling and balanced life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sharron Giles have?
Sharron Giles has 14 years of professional experience.
Is Sharron Giles a licensed therapist?
Yes. She holds BACP, a professional credential indicating training and adherence to professional practice standards.
In which languages does Sharron Giles provide therapy?
Sharron provides therapy in English.
Where is Sharron Giles located?
Sharron is based in the United Kingdom.
How can I work with Sharron Giles as my therapist?
You can work with Sharron through video calls, phone sessions, live chat, or text-based messaging.
Does Sharron Giles work with international clients?
Yes, Sharron works with international clients.
How much does therapy with Sharron Giles cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Sharron integrates approaches that suit each person’s needs. Client-Centered Therapy focuses on creating an accepting, empathic environment where the client’s perspective leads the work - this approach supports self-exploration, confidence building, and improving relationships. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and uses practical tools to address patterns that contribute to anxiety, low mood, and stress. Psychodynamic Therapy explores how past experiences and relationship patterns influence current feelings and choices, which can be helpful for people working through long-standing patterns, attachment or abandonment concerns, and complex family dynamics.
Choosing the right approach is part of the therapy process. Sharron works collaboratively with each person to identify goals, try different techniques, and tailor the methods that fit best with their needs and preferences. This flexible, client-led process helps ensure the work stays relevant and effective.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into busy lives and to connect across distances. These formats offer flexibility in scheduling, allow continuity when travel or relocation is a factor, and provide multiple ways to engage so clients can choose what feels most comfortable for them with licensed professionals and therapists guiding the process.