Shashana Carter, MD, LCSW-C, LICSW
Compassionate therapist for life transitions
- Anxiety and stress care
- Relationship and family support
- Addiction and trauma help
About Shashana Carter
Shashana Carter is a licensed therapist practicing in Maryland who brings a compassionate, client-focused approach to therapy. She holds the credentials MD, LCSW-C, and LICSW - MD indicates a Doctor of Medicine degree, LCSW-C denotes a Licensed Clinical Social Worker certified to provide clinical services, and LICSW refers to a Licensed Independent Clinical Social Worker. With six years of professional experience, she has worked in settings such as the Department of Social Services, Department of Probation for adult and juvenile services, and opioid maintenance centers, which inform her practical understanding of complex social and behavioral challenges.
Shashana focuses on individual therapy that supports people in overcoming obstacles and achieving realistic, sustainable goals. Her style is warm, attentive, and respectful, centered on active listening and honest, supportive feedback. Clients can expect a collaborative process that emphasizes deliberate, intentional work to identify obstacles, develop healthier communication patterns, and move forward in positive directions.
She treats a wide range of concerns including stress, anxiety, addictions, relationship and family issues, depression, trauma and abuse, grief, intimacy challenges, eating and sleeping problems, parenting and career concerns, bipolar disorder, ADHD, and compassion fatigue. Additional focus areas include body image, blended family dynamics, isolation and loneliness, polyamory and non-monogamous relationship issues, prejudice and discrimination, and seasonal affective disorder. Using client-centered therapy and cognitive behavioral therapy, Shashana tailors care to each person’s needs and goals. She is currently accepting clients in Maryland and offers multiple ways to engage in treatment.
Shashana focuses on individual therapy that supports people in overcoming obstacles and achieving realistic, sustainable goals. Her style is warm, attentive, and respectful, centered on active listening and honest, supportive feedback. Clients can expect a collaborative process that emphasizes deliberate, intentional work to identify obstacles, develop healthier communication patterns, and move forward in positive directions.
She treats a wide range of concerns including stress, anxiety, addictions, relationship and family issues, depression, trauma and abuse, grief, intimacy challenges, eating and sleeping problems, parenting and career concerns, bipolar disorder, ADHD, and compassion fatigue. Additional focus areas include body image, blended family dynamics, isolation and loneliness, polyamory and non-monogamous relationship issues, prejudice and discrimination, and seasonal affective disorder. Using client-centered therapy and cognitive behavioral therapy, Shashana tailors care to each person’s needs and goals. She is currently accepting clients in Maryland and offers multiple ways to engage in treatment.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesBlended family issuesBody imageCommunication problemsEating and food-related issuesFamily problemsIsolation / lonelinessJealousyLife purposeMidlife crisisObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT)
Frequently Asked Questions
How much experience does Shashana Carter have?
Shashana Carter has 6 years of clinical experience.
Is Shashana Carter a licensed therapist?
Yes, she holds these credentials: MD, LCSW-C, LICSW. License details: MD LCSW-C 19359, MA LICSW LICSW128510.
In which languages does Shashana Carter provide therapy?
Shashana Carter provides therapy in English.
Where is Shashana Carter located?
She is located in Maryland.
How can I work with Shashana Carter as my therapist?
You can work with Shashana Carter through video calls, phone sessions, live chat, or text-based messaging.
Does Shashana Carter work with international clients?
Shashana Carter does not currently work with international clients.
How much does therapy with Shashana Carter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Care - Client-Centered and CBT
Shashana Carter uses client-centered therapy and cognitive behavioral therapy to guide online sessions. Client-centered therapy emphasizes empathetic listening and collaboration, creating space for clients to explore their values, emotions, and personal goals while the therapist follows the client's lead. This approach supports issues such as relationship struggles, self-esteem, and life transitions.Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It is practical and goal-oriented, often used for anxiety, depression, stress management, and coping with unwanted habits. CBT provides tools and exercises that clients can apply between sessions to reinforce progress.
Deciding on the right approach is a collaborative part of therapy. Shashana will work with each person to assess needs, preferences, and goals, and together they will adjust techniques over time to find the best fit. This ongoing conversation helps ensure care aligns with what the client finds most helpful.
Online therapy with Shashana offers flexibility in how people connect - video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, accommodate different comfort levels with remote communication, and maintain continuity of care across life changes, while working with licensed professionals experienced in virtual treatment.