CBT Therapist Directory

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Shawn McGuirk, LMHC

Massachusetts LMHC helping adults manage stress and relationships
  • Stress and anxiety support
  • Relationship and anger work
  • 13 years experience

About Shawn McGuirk

Shawn McGuirk is a Licensed Mental Health Counselor (LMHC), a credential that authorizes him to provide professional therapy in Massachusetts, and he brings 13 years of clinical experience to his work. He focuses on helping people manage stress and anxiety, navigate relationship challenges, address anger and motivation concerns, and build self-esteem and confidence. He also supports clients coping with depression and works with a range of related issues including communication problems, divorce and separation, fatherhood matters, forgiveness, guilt and shame, infidelity, isolation and loneliness, life purpose, men’s issues, midlife transitions, self-love, and difficulties common to young adults.

Shawn approaches therapy from the perspective that each person is the expert of their own story and already possesses strengths that can be mobilized during change. He integrates practical, evidence-informed techniques with a collaborative stance to help clients develop coping skills, improve relationships, and reconnect with what matters most to them. Acknowledging that seeking therapy takes courage, he affirms the significance of taking that first step and expresses support for those beginning the process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Additional Focus Areas

Communication problemsDivorce and separationFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisSelf-loveYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Shawn McGuirk have?

Shawn McGuirk has 13 years of professional experience.

Is Shawn McGuirk a licensed therapist?

Yes, holds these credentials: LMHC. License details: MA LMHC LMHC11509.

In which languages does Shawn McGuirk provide therapy?

Shawn McGuirk provides therapy in English.

Where is Shawn McGuirk located?

Shawn McGuirk is located in Massachusetts.

How can I work with Shawn McGuirk as my therapist?

You can work with Shawn McGuirk through video calls, phone sessions, live chat, or text-based messaging.

Does Shawn McGuirk work with international clients?

Shawn McGuirk does not currently work with international clients.

How much does therapy with Shawn McGuirk cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Options with Shawn McGuirk

Shawn draws on Acceptance and Commitment Therapy (ACT) to help clients clarify their values and commit to meaningful action even when difficult thoughts and feelings arise. ACT is useful for stress, anxiety, and helping people reconnect with what matters most in life. He also uses Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thinking and behavior patterns; CBT is practical and often helps with anxiety, depression, and anger by teaching concrete coping skills. Mindfulness therapy is another element of his practice, offering simple attention and awareness practices that can reduce reactivity and improve emotional regulation.

Finding the right approach is part of the therapeutic process, and Shawn works collaboratively with each person to tailor methods to their goals, needs, and preferences. He explains options, checks in about what is working, and adjusts the plan together with the client so the therapy fits their life.

Online therapy lets clients access licensed professionals with flexibility - video calls and phone sessions provide a conversational setting, while live chat and text-based messaging offer shorter, more frequent check-ins when that style fits better. These options can make it easier to fit therapy into busy schedules and maintain continuity of care across distance.

Ready to start therapy with Shawn McGuirk?

Take the first step toward a better you.