Shawna Pankonin, LPC
Mississippi LPC focused on trauma recovery and families
- Stress and anxiety
- Relationship support
- Parenting and families
About Shawna Pankonin
Shawna Pankonin is a licensed professional counselor in Mississippi who brings a hands-on, lived-in understanding of mental health to her work. With over 12 years of experience in the field, she has provided care in homes, residential treatment settings, schools, youth court systems across the Gulf Coast of Mississippi, outpatient programs, and a Child Advocacy Center, giving her a broad view of clinical needs and service environments.
She approaches each person as the expert on their own life, listening first to understand where they come from and tailoring treatment to fit their circumstances. Shawna has particular experience helping people with stress reduction, anxiety, depression, anger management, family conflict, parenting skills, relationship issues, and complex trauma and abuse, and she has worked with a wide variety of other mental health concerns.
Shawna practices in a person-centered, holistic, and eclectic manner, beginning treatment where the client is and adapting methods as needed. She uses evidence-based techniques such as cognitive behavioral therapy, mindfulness practices, motivational interviewing, and solution-focused counseling, and she may incorporate more classical counseling approaches when helpful. Her LPC credential means she is a Licensed Professional Counselor trained to assess and support emotional and behavioral health.
Clients can expect a warm and supportive style that is also focused and practical. Shawna aims to help people set realistic goals, learn skills to manage their difficulties, and gain the confidence to move forward. She frames therapy as a collaborative effort - meaningful change takes effort from both therapist and client, and she commits to walking alongside those who are ready to do the work.
She approaches each person as the expert on their own life, listening first to understand where they come from and tailoring treatment to fit their circumstances. Shawna has particular experience helping people with stress reduction, anxiety, depression, anger management, family conflict, parenting skills, relationship issues, and complex trauma and abuse, and she has worked with a wide variety of other mental health concerns.
Shawna practices in a person-centered, holistic, and eclectic manner, beginning treatment where the client is and adapting methods as needed. She uses evidence-based techniques such as cognitive behavioral therapy, mindfulness practices, motivational interviewing, and solution-focused counseling, and she may incorporate more classical counseling approaches when helpful. Her LPC credential means she is a Licensed Professional Counselor trained to assess and support emotional and behavioral health.
Clients can expect a warm and supportive style that is also focused and practical. Shawna aims to help people set realistic goals, learn skills to manage their difficulties, and gain the confidence to move forward. She frames therapy as a collaborative effort - meaningful change takes effort from both therapist and client, and she commits to walking alongside those who are ready to do the work.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Adoption and foster careBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFertility issuesGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Shawna Pankonin have?
Shawna Pankonin has 14 years of experience in the mental health field.
Is Shawna Pankonin a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: MS LPC 1841.
In which languages does Shawna Pankonin provide therapy?
Shawna provides therapy in English.
Where is Shawna Pankonin located?
She is located in Mississippi.
How can I work with Shawna Pankonin as my therapist?
You can work with Shawna through video calls, phone sessions, live chat, or text-based messaging.
Does Shawna Pankonin work with international clients?
Yes, Shawna works with international clients.
How much does therapy with Shawna Pankonin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Shawna commonly draws on client-centered therapy and cognitive behavioral therapy in her online work. Client-centered therapy focuses on understanding a person's perspective and building a respectful, nonjudgmental relationship so clients can explore values, choices, and goals. Cognitive behavioral therapy (CBT) helps identify unhelpful thinking and behavior patterns and teaches practical skills to manage anxiety, depression, and stress.
She also incorporates mindfulness techniques to help clients develop present-moment awareness and reduce reactivity to difficult thoughts and feelings. These approaches are useful for a range of concerns including relationship challenges, trauma-related symptoms, mood regulation, and everyday stress management.
Finding the right approach is part of the therapeutic process, and Shawna works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Licensed professionals often adapt methods over time, mixing techniques to match how a client responds.
Online sessions offer flexibility and accessibility - clients can meet by video call, speak by phone, or use live chat and text-based messaging when that better suits their schedule or comfort level. This range of options makes it easier to maintain continuity of care and to practice new skills between meetings, while still receiving guidance and support from a trained therapist.