Shayla Pattillo, LPC
- Anxiety and depression
- Relationship support
- Mindfulness and ACT
About Shayla Pattillo
She helps clients strengthen their inner voice, build confidence, and explore meaningful change by listening attentively, asking thoughtful questions, and sharing useful information and tools. Her practice addresses a broad spectrum of concerns such as anxiety, depression, trauma and abuse, relationship and family issues, body image and eating concerns, addictions, grief, parenting and perinatal mood difficulties, anger, ADHD, bipolar symptoms, and struggles with self-esteem and life purpose.
Shayla aims to create a supportive environment where people can tell their stories and take steps forward. She approaches each case collaboratively, helping individuals and families identify practical goals and develop skills that fit their values and daily lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shayla Pattillo have?
Shayla Pattillo has 3 years of experience.
Is Shayla Pattillo a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor - with license number TX LPC 68539.
In which languages does Shayla Pattillo provide therapy?
Shayla provides therapy in English.
Where is Shayla Pattillo located?
Shayla is located in Texas.
How can I work with Shayla Pattillo as my therapist?
You can work with Shayla through video calls, phone sessions, live chat, or text-based messaging.
Does Shayla Pattillo work with international clients?
Shayla Pattillo does not currently work with international clients.
How much does therapy with Shayla Pattillo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care and Growth
Shayla uses practical, collaborative approaches that translate well to online formats. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms of anxiety, depression, and stress and to build concrete coping skills. Acceptance and Commitment Therapy (ACT) helps clients clarify their values and develop psychological flexibility by learning to accept difficult emotions while committing to meaningful actions.Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist offers empathy and support while the client leads the pace and goals of the work. This approach is useful for building self-understanding, improving self-esteem, and navigating life transitions.
Finding the right approach is part of the process. Shayla works collaboratively with clients to assess needs, preferences, and goals and then adjusts techniques to fit each person’s situation, creating a tailored plan that can evolve over time.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit mental health care into busy schedules and varied lifestyles. Licensed professionals can use these formats to provide consistent, focused support while helping clients practice skills and track progress between sessions.