Shea Witt, LPC
- Anxiety and trauma support
- Practical CBT and ACT tools
- Flexible online sessions
About Shea Witt
Her therapeutic style is warm, direct, and interactive, grounded in a solution-focused approach that centers respect, sensitivity, and compassion. Shea integrates cognitive-behavioral techniques with humanistic and psychodynamic perspectives and rational-emotive methods, adapting conversations and treatment plans to reflect each person’s unique needs and goals. She emphasizes practical strategies alongside empathic support, and she approaches therapy as a collaborative process that seeks to empower people to make meaningful changes in their lives. Shea aims to meet clients where they are and to tailor interventions so they fit different personalities, circumstances, and stages of change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shea Witt have?
Shea Witt has 8 years of experience.
Is Shea Witt a licensed therapist?
Yes. Shea Witt is a Licensed Professional Counselor (LPC). License details: TN LPC 5441.
In which languages does Shea Witt provide therapy?
Shea Witt provides therapy in English.
Where is Shea Witt located?
Shea Witt is located in Tennessee.
How can I work with Shea Witt as my therapist?
You can work with Shea Witt through video calls, phone sessions, live chat, or text-based messaging.
Does Shea Witt work with international clients?
Shea Witt does not currently work with international clients.
How much does therapy with Shea Witt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Shea Witt
Shea uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and develop practical ways to move toward a meaningful life even while difficult thoughts and feelings are present - this approach is useful for anxiety, stress, and motivation challenges. She also draws on Attachment-Based Therapy to explore how early relationships influence current patterns, supporting work on intimacy, trust, and relational healing. Shea’s client-centered stance keeps the work grounded in respect for each person’s experience, offering empathy and collaborative pacing while clients identify goals and preferences.Finding the right approach is part of the therapeutic process. Shea partners with clients to select and adapt methods based on needs, goals, and comfort, adjusting techniques over time to ensure the best fit. That collaborative process helps clients feel engaged and supported as they try different strategies.
Online therapy offers practical flexibility - sessions can take place by video, phone, live chat, or text-based messaging - making it easier to fit care into busy lives, manage energy and mobility concerns, and maintain continuity of support. Licensed professionals and therapists can use these modalities to provide consistent, accessible care tailored to each person’s schedule and preferences.