Sheba Shiver, LMFT
- Find your voice
- Strengthen boundaries
- Collaborative care
About Sheba Shiver
Sheba emphasizes mutual learning in sessions, acknowledging that she does not claim expertise over a client's lived experience but values the privilege of walking alongside clients on their journeys toward wellness. Whether disruptions in life come from anxiety, depression, trauma, or other challenges, she meets clients where they are and tailors support to each person's process. Her style is grounded in partnership, respectful listening, and practical work on communication and boundaries so clients can better navigate relationships and daily life.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Sheba Shiver have?
Sheba Shiver has 15 years of experience in the mental health field.
Is Sheba Shiver a licensed therapist?
Yes. Sheba holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 47468.
In which languages does Sheba Shiver provide therapy?
Sheba provides therapy in English.
Where is Sheba Shiver located?
Sheba is located in California.
How can I work with Sheba Shiver as my therapist?
You can work with Sheba through video calls, phone sessions, live chat, or text-based messaging.
Does Sheba Shiver work with international clients?
Sheba Shiver does not currently work with international clients.
How much does therapy with Sheba Shiver cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Flexible Online Care
Cognitive Behavioral Therapy, or CBT, helps clients identify and change unhelpful thinking and behavior patterns. It is practical and goal-oriented, often used for anxiety, depression, stress, and coping with life changes. Mindfulness Therapy teaches present-moment awareness and gentle acceptance, tools that can reduce reactivity and support emotional regulation when dealing with grief, trauma responses, or ongoing stress. Motivational Interviewing is a collaborative, client-centered approach that helps people find their own motivation to make changes, which can be especially useful for addictions, career shifts, or when ambivalence about change is present.
Finding the right approach is part of the therapeutic work. Sheba works collaboratively with each person to determine which methods fit best based on their needs, goals, and preferences, and adapts techniques as progress unfolds. Licensed professionals and therapists often blend methods to meet a client's unique situation.
Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging allow people to access care from home or while managing busy schedules. These options make it easier to maintain continuity of care, fit therapy into work or family commitments, and try different formats to see what feels most helpful.