Sheila Adams, LPC
- Family and child experience
- Works with ages 5+
- Licensed Professional Counselor
About Sheila Adams
Sheila works with both individuals and families, drawing on a solution-focused approach to help people identify practical steps forward. She aims to partner with clients to uncover strengths, clarify goals, and build strategies that support progress in daily life.
Known for a collaborative and goal-oriented style, Sheila helps clients navigate challenges and make meaningful changes. Her background in child welfare and community mental health informs a calm, grounded practice that values clear, achievable outcomes and supports clients as they move forward.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Sheila Adams have?
Sheila Adams has 10 years of experience in the mental health field.
Is Sheila Adams a licensed therapist?
Yes. Sheila holds the LPC credential, which stands for Licensed Professional Counselor. Her license details are AZ LPC 18521 and MO LPC 2022030499.
In which languages does Sheila Adams provide therapy?
Sheila provides therapy in English.
Where is Sheila Adams located?
Sheila is located in Missouri.
How can I work with Sheila Adams as my therapist?
You can work with Sheila Adams through video calls, phone sessions, live chat, or text-based messaging.
Does Sheila Adams work with international clients?
Sheila Adams does not currently work with international clients.
How much does therapy with Sheila Adams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Sheila brings several client-centered methods into online work to meet different needs. Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where the client leads the conversation and the therapist supports self-exploration and personal growth. This approach often helps people who want to build insight and strengthen their own decision-making.Cognitive Behavioral Therapy (CBT) is a structured approach that examines the links between thoughts, feelings, and behaviors. It helps clients identify unhelpful thinking patterns and learn practical skills to manage symptoms and improve daily functioning. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness - useful for people dealing with intense emotions or relationship challenges.
Choosing the right approach is a collaborative process. Sheila works with clients to assess needs, goals, and preferences, then tailors therapy to fit what will be most helpful. Online therapy offers flexibility to meet clients where they are - through video calls, phone sessions, live chat, or text-based messaging - making it easier to attend sessions around work, family, and other commitments while still receiving support from licensed professionals and therapists.