Sheila Gault, LPC
- Holistic integrative approach
- 20 years experience
- Mindfulness and CBT
About Sheila Gault
Sheila emphasizes empowerment, authentic living, and self-actualization, working with clients to cultivate self-awareness and practical coping skills. Her style is warm and accepting, grounded in unconditional positive regard and life-affirming language, and she uses evidence-based tools such as cognitive behavioral techniques and dialectical strategies alongside client-centered and mindfulness-informed approaches.
Sheila holds credentials as an LPC - Licensed Professional Counselor, an NCC - Nationally Certified Counselor, and a CMWC - Certified Complementary Medicine Wellness Counselor, indicating formal training in clinical practice and complementary wellness methods. She is dedicated to helping people navigate difficult trials, celebrate progress, and build resilient, enriched lives through collaborative, heart-centered counseling.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sheila Gault have?
Sheila Gault has 20 years of experience.
Is Sheila Gault a licensed therapist?
Yes. Sheila is an LPC - Licensed Professional Counselor. License details: MI LPC 6401013375. She also holds NCC - Nationally Certified Counselor and CMWC - Certified Complementary Medicine Wellness Counselor credentials.
In which languages does Sheila Gault provide therapy?
Sheila provides therapy in English.
Where is Sheila Gault located?
Sheila is located in Michigan.
How can I work with Sheila Gault as my therapist?
You can work with Sheila through video calls, phone sessions, live chat, or text-based messaging.
Does Sheila Gault work with international clients?
Sheila Gault does not currently work with international clients.
How much does therapy with Sheila Gault cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Sheila uses client-centered therapy to create a respectful, empathetic space where the individual's goals and values guide the work. This approach focuses on understanding each person's experience and building self-awareness, self-acceptance, and personal growth.She also integrates Cognitive Behavioral Therapy (CBT), a practical, skills-based approach that helps identify and shift unhelpful thought patterns and behaviors. CBT is often useful for managing anxiety, depression, stress, and many life adjustment challenges. In addition, Sheila draws on Dialectical Behavior Therapy (DBT) strategies to teach emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for intense emotions and relationship difficulties.
Finding the right combination of techniques is part of the therapeutic process, and Sheila works collaboratively with clients to determine which approaches best match their needs, goals, and preferences. This collaborative stance helps tailor treatment and supports gradual progress.
Online therapy with Sheila is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to fit therapy into daily life and allow licensed professionals to deliver consistent, effective support across a range of concerns.