Sheilla Brunelus, LMHC, LPC
- Ages 11-23
- Stress and trauma care
- CBT and EFT informed
About Sheilla Brunelus
Her practice emphasizes practical skills and emotional insight to help clients build confidence, strengthen coping strategies, and develop a clearer sense of purpose. Holding LMHC and LPC credentials - Licensed Mental Health Counselor and Licensed Professional Counselor - she pairs clinical training with a strengths-based perspective to empower young people to take meaningful steps toward change. Seeking a more fulfilling and happier life takes courage, and Sheilla focuses on supporting and encouraging clients through that process.
Sheilla also attends to related concerns such as communication difficulties, isolation or loneliness, mood challenges, and cultivating self-love. Treatment is adapted to the developmental stage of adolescents and young adults so that interventions feel relevant, respectful, and achievable.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sheilla Brunelus have?
Sheilla Brunelus has 7 years of professional experience.
Is Sheilla Brunelus a licensed therapist?
Yes. Sheilla holds LMHC and LPC credentials. LMHC stands for Licensed Mental Health Counselor and LPC stands for Licensed Professional Counselor. License details include FL LMHC MH22411 and GA LPC LPC015987.
In which languages does Sheilla Brunelus provide therapy?
Sheilla provides therapy in English.
Where is Sheilla Brunelus located?
Sheilla is located in Florida.
How can I work with Sheilla Brunelus as my therapist?
You can work with Sheilla Brunelus through video calls, phone sessions, live chat, or text-based messaging.
Does Sheilla Brunelus work with international clients?
Sheilla Brunelus does not currently work with international clients.
How much does therapy with Sheilla Brunelus cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Sheilla Brunelus
Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thoughts and behaviors into more constructive patterns. It often focuses on practical skills for managing anxiety, low mood, and everyday stress.Emotionally-Focused Therapy (EFT) centers on recognizing and expressing emotions in ways that improve emotional regulation and relationships. This approach can be especially helpful for building self-awareness, repairing interpersonal difficulties, and strengthening self-esteem.
Trauma-Focused Therapy addresses the effects of traumatic experiences by helping clients process memories and reduce the impact of trauma-related symptoms. It is used when trauma or abuse has affected mood, behavior, or daily functioning.
Finding the right therapeutic approach is part of the work. The therapist will collaborate with each client to determine which methods best fit their needs, goals, and personal preferences, adjusting the plan as progress is made.
Online sessions offered by licensed professionals can include video calls, phone sessions, live chat, or text-based messaging, giving clients flexibility to choose the format that fits their schedule and comfort. These options make it easier to maintain consistent care without travel, support timely check-ins, and allow therapy to adapt to a young person's life and routines.