CBT Therapist Directory

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Dr. Shelley Wolfe , AZ Psychologist PSY-004520

Arizona licensed psychologist promoting growth
  • Client-centered approach
  • CBT and motivational interviewing
  • Trauma and mood disorders

About Dr. Shelley Wolfe

Dr. Shelley Wolfe is a licensed psychologist in Arizona, holding the credential AZ Psychologist PSY-004520, and brings 23 years of experience in the mental health field. She has worked across many settings and with people at different stages of life, providing care for issues that range from mood disorders such as depression, anxiety, and bipolar disorder to trauma and abuse.

Her clinical background includes longstanding work with individuals and families, helping people navigate grief, relationship and intimacy challenges, parenting concerns, career stress, and the effects of chronic pain or illness. She also supports clients dealing with identity-related concerns, LGBT and gender dysphoria issues, compassion fatigue, and other forms of isolation or shame.

Dr. Wolfe’s approach is rooted in client-centered care, combined with motivational interviewing and techniques from cognitive behavioral therapy when helpful. She aims to meet clients where they are, offering a genuine, empathetic presence and unconditional positive regard - meaning she works without judgment. Her goal is to collaborate with each person to identify priorities, build on strengths, and create the changes they seek in their life.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional Focus Areas

Chronic pain, illness, and disabilityGender dysphoriaGuilt and shameIsolation / lonelinessMood disordersSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing

Frequently Asked Questions

How much experience does Dr. Shelley Wolfe have?

Dr. Shelley Wolfe has 23 years of experience in the mental health field.

Is Dr. Shelley Wolfe a licensed therapist?

Yes. She is a licensed psychologist in Arizona with the credential AZ Psychologist PSY-004520. License details: AZ Psychologist PSY-004520.

In which languages does Dr. Shelley Wolfe provide therapy?

Dr. Shelley Wolfe provides therapy in English.

Where is Dr. Shelley Wolfe located?

Dr. Shelley Wolfe is located in Arizona.

How can I work with Dr. Shelley Wolfe as my therapist?

You can work with Dr. Shelley Wolfe through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Shelley Wolfe work with international clients?

Dr. Shelley Wolfe does not currently work with international clients.

How much does therapy with Dr. Shelley Wolfe cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Client-centered care and evidence-based methods for online therapy

Dr. Shelley Wolfe integrates client-centered therapy, cognitive behavioral therapy (CBT), and motivational interviewing to support clients in online formats. Client-centered therapy focuses on creating a warm, nonjudgmental relationship where the individual’s goals and experiences guide the work - it is helpful for building self-esteem, coping with life changes, and exploring identity. Cognitive behavioral therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors and is often used for anxiety, depression, and mood regulation. Motivational interviewing is a collaborative way to strengthen motivation for change and can be effective with issues like substance use, readiness for life changes, and goal setting.

Finding the right therapeutic approach is part of the process, and Dr. Wolfe works collaboratively with each person to determine what methods fit their needs, goals, and preferences. She adapts techniques as the work unfolds to support progress in a way that feels right for the client.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to access therapists and continue care from home or other convenient locations, helping maintain consistency and momentum in treatment.

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