CBT Therapist Directory

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Shelly Scamardo, IL Psychologist 071007174

Illinois psychologist guiding growth and resilience
  • Stress and anxiety support
  • Relationship guidance
  • Evidence-based care

About Shelly Scamardo

Shelly Scamardo is a licensed psychologist in Illinois with 21 years of clinical experience helping people build confidence, manage intense emotions, and navigate life transitions. She brings a calm, collaborative approach to work with individuals facing stress, anxiety, relationship struggles, low self-esteem, depression, and the everyday challenges that accompany major changes in life.

After completing a bachelor’s degree in psychology at Michigan State University, she earned a master’s degree in 1999 and a doctorate in 2004 from the Illinois School of Professional Psychology. Shelly holds the credential IL Psychologist 071007174, which identifies her as a licensed psychologist in Illinois. Her training and long practice have emphasized understanding emotional experience, strengthening communication, and building resilience.

Shelly integrates evidence-based methods such as Cognitive Behavioral Therapy with relational and attachment-focused perspectives to help clients uncover patterns behind emotional and behavioral difficulties. She also addresses concerns including body image, control issues, divorce and separation, obsessive-compulsive symptoms, panic and phobias, trauma-related concerns, and questions about life purpose. Her style is warm, empathetic, and goal-oriented, focused on helping people develop practical tools and greater self-understanding to move forward with confidence.

Areas of Expertise

Additional Focus Areas

Attachment issuesBody imageCommunication problemsControl issuesDivorce and separationGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Shelly Scamardo have?

Shelly Scamardo has 21 years of clinical experience.

Is Shelly Scamardo a licensed therapist?

Yes. Shelly Scamardo is a licensed psychologist in Illinois and holds the credential IL Psychologist 071007174.

In which languages does Shelly Scamardo provide therapy?

Shelly Scamardo provides therapy in English.

Where is Shelly Scamardo located?

Shelly Scamardo is located in Illinois.

How can I work with Shelly Scamardo as my therapist?

You can work with Shelly Scamardo through video calls, phone sessions, live chat, or text-based messaging.

Does Shelly Scamardo work with international clients?

Shelly Scamardo does not currently work with international clients.

How much does therapy with Shelly Scamardo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Shelly uses Cognitive Behavioral Therapy, Attachment-Based Therapy, and Client-Centered Therapy to guide online work. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, which can be useful for anxiety, depression, panic, and obsessive-compulsive patterns. Attachment-Based Therapy explores relationship patterns and early emotional bonds to help with issues like intimacy, trust, isolation, and communication difficulties. Client-Centered Therapy emphasizes empathy and collaboration, creating space for clients to explore goals and values while building self-worth.

Choosing the right approach is part of the therapeutic process. Shelly and each client work together to determine which methods fit best based on the client’s concerns, goals, and preferences, and the plan can be adjusted over time as needs evolve. Licensed professionals aim to tailor work to each person’s unique situation.

Online therapy with Shelly is offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access consistent support from a therapist without the need for in-person visits.

Ready to start therapy with Shelly Scamardo?

Take the first step toward a better you.