Sheneka Robinson, LMHC
- Stress and anxiety support
- Addiction recovery guidance
- Strengths-based empowerment
About Sheneka Robinson
Her approach is collaborative and strengths-focused, combining active listening with goal-oriented strategies to build motivation, improve emotional regulation, and address patterns that interfere with wellbeing. She works with clients to clarify values, set achievable goals, and develop skills that foster resilience and healthier relationships. Sheneka aims to empower each person to make meaningful progress at a pace that fits their readiness for change.
Sheneka holds the LMHC credential, which stands for Licensed Mental Health Counselor, and she applies nearly a decade of professional practice to offer empathetic, purposeful care tailored to each client’s needs.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sheneka Robinson have?
Sheneka Robinson has 9 years of professional experience working with adults on issues such as stress, anxiety, addiction, anger, motivation, and self-esteem.
Is Sheneka Robinson a licensed therapist?
Yes. She holds the credential LMHC - Licensed Mental Health Counselor. License details: FL LMHC MH20675.
In which languages does Sheneka Robinson provide therapy?
She provides therapy in English.
Where is Sheneka Robinson located?
She is located in Florida.
How can I work with Sheneka Robinson as my therapist?
You can work with Sheneka Robinson through video calls, phone sessions, live chat, or text-based messaging.
Does Sheneka Robinson work with international clients?
Sheneka Robinson does not currently work with international clients.
How much does therapy with Sheneka Robinson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Therapy with Sheneka Robinson
Sheneka uses evidence-informed methods to help people move forward. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more effective patterns - it is useful for anxiety, depression, panic, and everyday stress. Motivational Interviewing is a collaborative, patient-centered technique that helps people clarify their reasons for change and build intrinsic motivation - it is especially helpful for substance use, ambivalence about change, and improving treatment engagement. Trauma-Focused Therapy addresses the impact of traumatic experiences by creating a safe, paced process for processing distress and developing coping skills - it can support recovery from abuse, ongoing trauma symptoms, and related emotional challenges.Finding the right approach is part of therapy, and Sheneka works collaboratively with each person to identify the methods that best fit their needs, goals, and preferences. She tailors interventions to match readiness for change and emphasizes practical strategies that clients can apply between sessions.
Online therapy offers flexibility and accessibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain consistent care, access licensed professionals from home or work, and use the communication style that feels most helpful for the individual.