CBT Therapist Directory

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Sheree Moore, LCSW

Licensed LCSW focusing on trauma and relationships
  • Trauma-informed care
  • Relational therapy focus
  • Foster and elder expertise

About Sheree Moore

Sheree Moore is a licensed clinical social worker (LCSW) with 15 years of professional experience supporting children, families, and adults. She brings practical strategies and tools to help people build more satisfying, manageable lives and is well-versed in foster parenting, child welfare, and the concerns of older adults.

Over the last decade Sheree has developed a relational therapy orientation that emphasizes collaboration and flexibility. This approach explores the patterns and interactions that shape relationships with others, with attention to how past experiences influence present connections. While the past cannot be changed, Sheree focuses on helping people increase self-awareness, gain insight, and find constructive ways to resolve ongoing difficulties.

When trauma, anxiety, stress, or depression are present, she supplements relational work with evidence-informed methods such as Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), brain spotting, and Acceptance and Commitment Therapy (ACT). She is a practitioner who values growth and finds it rewarding to witness people learn more about themselves and move toward greater well-being. Sheree welcomes conversations about how her experience and approaches might support individual goals and life changes.

Areas of Expertise

Additional Focus Areas

Adoption and foster careAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureCodependencyCoping with natural or human-caused disasterDependent personalityForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposePanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Sheree Moore have?

Sheree Moore has 15 years of experience.

Is Sheree Moore a licensed therapist?

Yes. Sheree Moore is a licensed clinical social worker (LCSW), CA LCSW 82316.

In which languages does Sheree Moore provide therapy?

Sheree Moore provides therapy in English.

Where is Sheree Moore located?

Sheree Moore is located in California.

How can I work with Sheree Moore as my therapist?

You can work with Sheree Moore through video calls, phone sessions, live chat, or text-based messaging.

Does Sheree Moore work with international clients?

Sheree Moore does not currently work with international clients.

How much does therapy with Sheree Moore cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating Therapeutic Approaches for Online Care

Sheree draws on several well-established methods to address stress, anxiety, trauma, and relationship concerns. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thought patterns and behaviors that contribute to symptoms like anxiety and low mood, offering practical skills for day-to-day coping. Eye Movement Desensitization and Reprocessing (EMDR) provides a structured way to process traumatic memories and reduce the intensity of distressing reactions, often used when trauma is a central concern. Acceptance and Commitment Therapy (ACT) focuses on accepting difficult internal experiences while clarifying personal values and taking committed action toward a more meaningful life.

Finding the right approach is part of the therapeutic work. As a licensed LCSW, Sheree collaborates with each person to determine which methods best fit their needs, goals, and preferences, adapting techniques over time as progress unfolds. Licensed professionals and therapists commonly blend approaches to match individual situations.

Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into busy schedules and maintain continuity during life transitions. These options offer flexibility in timing and format, allowing people to engage in therapy in ways that suit their routines and comfort levels while still accessing skilled therapeutic support.

Ready to start therapy with Sheree Moore?

Take the first step toward a better you.