Sheree Munro, NCPS
- Client centered and CBT
- 5 years experience
- NCPS credential
About Sheree Munro
Holding the NCPS credential, which indicates professional certification, Sheree adapts conversations and treatment plans to each person she works with so care reflects individual needs and circumstances. Her focus includes ADHD, family dynamics, trauma and abuse, career matters, depression, coping with life changes, and coaching to foster clearer direction and resilience.
Sheree approaches therapy with respect and compassion, aiming to create a supportive environment where people can address difficult emotions and work toward meaningful change. She recognizes that starting therapy takes courage and acknowledges that first step as an important milestone, meeting each person where they are and tailoring support to their unique situation.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Sheree Munro have?
Sheree Munro has five years of professional experience.
Is Sheree Munro a licensed therapist?
Yes. She holds the NCPS credential. No additional license details were provided.
In which languages does Sheree Munro provide therapy?
Sheree provides therapy in English.
Where is Sheree Munro located?
Sheree is located in the United Kingdom.
How can I work with Sheree Munro as my therapist?
You can work with Sheree Munro through video calls, phone sessions, live chat, or text-based messaging.
Does Sheree Munro work with international clients?
Sheree Munro does not currently work with international clients.
How much does therapy with Sheree Munro cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-centered and CBT approaches for online therapy
Sheree Munro draws on client-centered therapy and cognitive behavioral therapy (CBT) to guide online work in a way that fits each person’s needs. Client-centered therapy emphasizes empathetic listening and collaboration, helping people feel understood while exploring their values, strengths, and priorities; it is often helpful for relationship concerns, self-esteem, and life transitions.CBT focuses on identifying patterns of thinking and behavior that contribute to stress, anxiety, or low mood and then developing practical strategies to shift those patterns; it is commonly used for anxiety, depression, and coping with everyday challenges. Sheree uses elements of both approaches to tailor sessions to what will be most useful for each individual.
Finding the right approach is part of the therapeutic process, and Sheree works collaboratively to determine which methods best match a client’s goals, preferences, and circumstances. She supports clients in adapting techniques over time as goals and needs evolve.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility to fit different schedules and comfort levels. These formats make it easier to access consistent support from licensed professionals and allow work to continue even when in-person visits are not possible.