CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Sherita Dobbins, LCSW

Compassionate Mississippi LCSW specializing in families
  • Trauma informed care
  • CBT and DBT skills
  • Family and child support

About Sherita Dobbins

Sherita Dobbins is a Licensed Clinical Social Worker (LCSW) based in Mississippi with 18 years of experience supporting children, families, and adults across a range of settings. She holds a Master of Science in Social Work with a specialization in Clinical Evidenced-Based Interpersonal Practice from the University of Tennessee and is currently pursuing an Educational Specialist degree in Play Therapy at the University of Mississippi. Her clinical training includes extensive work with trauma, child abuse, sexual abuse, and grief, and she has worked in mental health, inpatient, outpatient, school settings, and a home hospice program.

Sherita provides individual, group, and family therapy and has supported people facing depression, anxiety, ADHD, grief and loss, bipolar disorder, adjustment challenges, trauma, abuse, relationship problems, and crisis situations. Her counseling style is client-centered, warm, and empathic while also direct, open, and honest. She emphasizes dignity and respect, meeting clients where they are, and maintaining a non-judgmental stance that is sensitive to each person’s needs.

Her approach is eclectic and draws on a variety of evidence-informed techniques. She has training and experience in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, Behavior Modification, and Person-Centered methods. Sherita is committed to supporting personal growth and healing and aims to help clients create meaningful change through collaborative work.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesCommunication problemsEmptinessFamily problemsForgivenessHospice and end-of-life counselingLife purposeVeteran and Armed Forces IssuesMood disorders

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Hypnotherapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sherita Dobbins have?

She has 18 years of experience working with children, families, and adults in a variety of clinical settings.

Is Sherita Dobbins a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: MS LCSW C8296.

In which languages does Sherita Dobbins provide therapy?

She provides therapy in English.

Where is Sherita Dobbins located?

She is located in Mississippi.

How can I work with Sherita Dobbins as my therapist?

You can work with Sherita through video calls, phone sessions, live chat, or text-based messaging.

Does Sherita Dobbins work with international clients?

Yes, she works with international clients.

How much does therapy with Sherita Dobbins cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Virtual Care

Client-centered therapy focuses on the client's own goals and experiences, with the therapist offering empathy, respect, and support to help individuals explore feelings and find their own solutions. It is often helpful for people seeking a compassionate, non-directive approach to self-exploration and life transitions.

Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps people identify and reframe unhelpful thoughts and patterns, and develop strategies for managing symptoms of anxiety, depression, and mood disorders. CBT is often used when clients want concrete tools to change thinking and behavior.

Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills. It can be especially useful for individuals managing intense emotions, relationship difficulties, or patterns of impulsive behavior.

Finding the right approach is a collaborative process. Sherita will work with each person to assess needs, goals, and preferences, and together they will decide which methods or combination of methods are the best fit for the work ahead.

Online therapy offers flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - which can make it easier to fit care into a busy life, maintain continuity across locations, and access licensed professionals from a distance. These options allow therapists and clients to focus on progress using tools and formats that suit the client’s schedule and communication style.

Ready to start therapy with Sherita Dobbins?

Take the first step toward a better you.