Sherlyn Conlan, LPC
- Trauma-informed care
- 25 years experience
- Client-centered approach
About Sherlyn Conlan
Sherlyn emphasizes a compassionate, understanding stance that encourages clients to explore difficult feelings, develop resilience, and identify meaningful steps toward improved well-being. Her work is grounded in professional expertise and a commitment to walk alongside clients as they move toward healing and personal empowerment.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sherlyn Conlan have?
Sherlyn Conlan has 25 years of experience.
Is Sherlyn Conlan a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license information is listed as OK LPC LPC03098.
In which languages does Sherlyn Conlan provide therapy?
Therapy is provided in English.
Where is Sherlyn Conlan located?
She is located in Oklahoma.
How can I work with Sherlyn Conlan as my therapist?
You can work with Sherlyn Conlan through video calls, phone sessions, live chat, or text-based messaging.
Does Sherlyn Conlan work with international clients?
Sherlyn Conlan does not currently work with international clients.
How much does therapy with Sherlyn Conlan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Sherlyn Conlan integrates Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy into her online practice. Acceptance and Commitment Therapy (ACT) helps clients clarify their values and learn practical ways to accept difficult thoughts and feelings while taking meaningful action toward what matters most. Client-Centered Therapy focuses on empathetic, nonjudgmental listening and supporting the client’s own process for growth and self-understanding, which can be especially helpful for building trust and self-esteem. Cognitive Behavioral Therapy (CBT) involves identifying and changing unhelpful thinking and behavior patterns, and it is often useful for anxiety, depression, and stress-related concerns.Finding the right approach is part of the therapeutic process, and Sherlyn works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors guidance and techniques so therapy fits the individual rather than forcing a single model.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to schedule consistent sessions around busy lives, reduce travel time, and maintain continuity of care when in-person visits are not feasible, while still allowing licensed professionals and therapists to provide structured support and practical strategies.