Sherri O'Lonergan, LPC
- Experienced counselor
- Trauma informed care
- Relationship focus
About Sherri O'Lonergan
Sherri fosters an open, nonjudgmental space where emotions and thoughts can be explored honestly. Her approach centers on collaboration - helping clients identify goals, build coping skills, and process difficult experiences at a pace that feels manageable. She draws on evidence-informed methods tailored to each person’s needs, and integrates trauma-focused techniques when past events are affecting present-day functioning.
Taking the first step toward greater well-being often requires courage, and Sherri aims to make that step feel supported rather than overwhelming. She meets people where they are, honoring each person’s story while offering practical strategies for healing and growth. Whether addressing relationship patterns, trauma responses, or everyday stressors, Sherri provides steady, experienced guidance rooted in two decades of professional practice.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sherri O'Lonergan have?
Sherri O'Lonergan has 20 years of professional experience.
Is Sherri O'Lonergan a licensed therapist?
Yes, she holds the credential LPC, which stands for Licensed Professional Counselor. License details: CO LPC LPC.0004784.
In which languages does Sherri O'Lonergan provide therapy?
Sherri provides therapy in English.
Where is Sherri O'Lonergan located?
Sherri is located in Colorado.
How can I work with Sherri O'Lonergan as my therapist?
You can work with Sherri O'Lonergan through video calls, phone sessions, live chat, or text-based messaging.
Does Sherri O'Lonergan work with international clients?
Yes, Sherri O'Lonergan works with international clients.
How much does therapy with Sherri O'Lonergan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Online Care with Sherri O'Lonergan
Sherri integrates client-centered therapy, cognitive behavioral therapy (CBT), and EMDR into her online practice to address a range of concerns. Client-centered therapy focuses on creating a supportive, empathetic space where the individual’s perspective guides the work - it helps with self-exploration, relationship patterns, and finding personal direction. Cognitive behavioral therapy is a goal-oriented method that identifies unhelpful thought and behavior patterns and teaches practical skills to manage anxiety, depression, and everyday stress.EMDR, or Eye Movement Desensitization and Reprocessing, is a trauma-focused approach that helps people process distressing memories and reduce their ongoing emotional impact; it is often used when past events continue to affect current functioning. Sherri tailors these approaches to each person's history and goals, and she collaborates with clients to determine which methods fit best based on needs, preferences, and progress.
Online therapy with Sherri is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and access across locations. These options make it easier to maintain continuity of care during life changes, reduce travel time, and allow therapy to fit into busy routines while preserving the therapeutic relationship with licensed professionals and therapists who guide the process.