CBT Therapist Directory

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Sherylann Davies, BACP

Integrative counsellor supporting lasting change
  • Trauma and grief
  • Attachment-focused care
  • Flexible online sessions

About Sherylann Davies

Sherylann Davies is a qualified and insured integrative counsellor with 15 years of experience supporting young people, adults, and couples across a wide range of life challenges. She is an accredited member of the British Association of Counselling and Psychotherapy (BACP), which reflects her commitment to professional standards and an established ethical framework for practice. Sherylann offers an open, non-judgemental, and honest therapeutic environment where people can explore difficulties and identify their own resources for change.

Working integratively, she draws on several evidence-informed models including humanistic approaches, cognitive behavioural techniques, and solution-focused elements to tailor the work to each person. Her practice includes specialist training in trauma, grief and bereavement, anxiety, and attachment therapy, and she has experience supporting people who have survived physical, sexual, and emotional abuse. She also works with a broad spectrum of concerns such as relationship and intimacy issues, addictions, depression, parenting and family difficulties, sleep and eating problems, career stress, and coping with life transitions.

Sherylann aims to help clients recognise strengths, explore options, and move forward with more confidence and clarity. She believes seeking change takes courage and offers collaborative support to empower people toward a more fulfilling and balanced life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesControl issuesDivorce and separationFirst responder issuesGuilt and shameHIV / AIDSHospice and end-of-life counselingInfidelityObsessions, compulsions, and OCDProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sherylann Davies have?

Sherylann Davies has 15 years of experience working with young people, adults, and couples.

Is Sherylann Davies a licensed therapist?

Yes. She holds accreditation with the British Association of Counselling and Psychotherapy (BACP). No additional license details were provided.

In which languages does Sherylann Davies provide therapy?

Sherylann provides therapy in English.

Where is Sherylann Davies located?

Sherylann is located in the United Kingdom.

How can I work with Sherylann Davies as my therapist?

You can work with Sherylann through video calls, phone sessions, live chat, or text-based messaging.

Does Sherylann Davies work with international clients?

No. Sherylann Davies does not currently work with international clients.

How much does therapy with Sherylann Davies cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Sherylann commonly draws on attachment-based therapy, client-centered therapy, and cognitive behavioural therapy to guide online work. Attachment-based therapy looks at how early relationships shape current patterns and can be helpful for people dealing with intimacy, abandonment, or relationship difficulties. Client-centered therapy emphasizes empathetic listening and collaboration, creating a space where clients set the pace and direction of change and feel heard while exploring personal goals. Cognitive behavioural therapy (CBT) focuses on identifying unhelpful thoughts and behaviours and teaching practical strategies to manage anxiety, low mood, and many everyday challenges.

Choosing the right approach is a collaborative process. Sherylann will work with each person to understand their needs, goals, and preferences and then blend methods to create a tailored plan that fits the individual. Clients are encouraged to give feedback so the work can be adjusted as progress unfolds.

Online therapy with Sherylann offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - which makes it easier to fit counselling around work, family, or other commitments. This variety of formats allows people to access support in a way that feels most comfortable and convenient while working toward meaningful change with a licensed professional.

Ready to start therapy with Sherylann Davies?

Take the first step toward a better you.