Shonda Harris, LPC
- CBT and solution-focused therapy
- 18 years clinical experience
- Relationship and mood support
About Shonda Harris
Harris helps clients explore the links among thoughts, feelings, and actions, and she collaborates to identify the specific changes a person wants to make and the steps to get there. She enjoys working with diverse populations and brings a non-judgmental, empathetic stance to therapy so clients can speak openly and explore sensitive topics. As an LPC - a state-licensed mental health professional trained to assess and treat emotional and behavioral concerns - she uses evidence-informed methods to address issues such as trauma, grief, parenting and family challenges, intimacy and relationship concerns, self-esteem, and life transitions.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shonda Harris have?
Shonda Harris has 18 years of experience.
Is Shonda Harris a licensed therapist?
Yes. She holds the LPC credential. License details are TX LPC 18619.
In which languages does Shonda Harris provide therapy?
She provides therapy in English.
Where is Shonda Harris located?
Shonda Harris is located in Texas.
How can I work with Shonda Harris as my therapist?
You can work with Shonda Harris through video calls, phone sessions, live chat, or text-based messaging.
Does Shonda Harris work with international clients?
Shonda Harris does not currently work with international clients.
How much does therapy with Shonda Harris cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Care
Shonda Harris draws on Cognitive Behavioral Therapy and Solution-Focused Therapy in her work. Cognitive Behavioral Therapy (CBT) focuses on the relationship between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful thinking patterns and reduce symptoms of anxiety, depression, and mood disorders. Solution-Focused Therapy emphasizes building on strengths and past successes to set clear, achievable goals and create small, concrete steps toward change, which can be especially useful for relationship issues, motivation, and coping with life transitions.Finding the right approach is a collaborative process. Harris works with each person to understand their needs, goals, and preferences, adapting techniques from these methods to craft a plan that fits the individual rather than applying a single method to everyone.
Online therapy offers flexible ways to connect with licensed professionals, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, family, and daily commitments, allow for more consistent check-ins, and offer different communication styles to match comfort levels and therapeutic goals.