Shonda Hart-Wright, LMHC
- LMHC in Florida
- 20 years experience
- Works with international clients
About Shonda Hart-Wright
Her practice emphasizes reality-based counseling delivered with warmth and respect. She combines reality therapy, cognitive behavioral therapy, and solution-focused techniques within a client-centered framework, aiming to treat each person with dignity and to address practical problems alongside emotional needs. Shonda focuses on helping people identify clear goals, build coping skills, and make sustainable changes that align with their values.
Shonda approaches the therapeutic relationship as a partnership - she supports and empowers clients who are ready to engage in the process of change, offering structured strategies and compassionate guidance throughout the work.
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Therapeutic Approach
Frequently Asked Questions
How much experience does Shonda Hart-Wright have?
Shonda Hart-Wright has 20 years of experience.
Is Shonda Hart-Wright a licensed therapist?
Yes. She holds the credential LMHC, which signifies Licensed Mental Health Counselor. License details are FL LMHC MH9799.
In which languages does Shonda Hart-Wright provide therapy?
She provides therapy in English.
Where is Shonda Hart-Wright located?
She is located in Florida.
How can I work with Shonda Hart-Wright as my therapist?
You can work with Shonda Hart-Wright through video calls, phone sessions, live chat, or text-based messaging.
Does Shonda Hart-Wright work with international clients?
Yes, Shonda Hart-Wright works with international clients.
How much does therapy with Shonda Hart-Wright cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Shonda draws on client-centered therapy to create a supportive space where the person s experiences and goals guide the work. This approach emphasizes empathy, active listening, and collaboration, and it can be particularly helpful for relationship concerns, self-esteem issues, and life transitions.
She also uses cognitive behavioral therapy (CBT), a practical, skills-focused method that helps people identify and reframe unhelpful thoughts and develop strategies for managing anxiety, depression, and mood-related difficulties. Mindfulness-based techniques are incorporated to help clients build present-moment awareness, reduce reactivity, and improve emotional regulation across stress, anger, and trauma-related challenges.
Finding the right therapeutic approach is part of the process, and Shonda works collaboratively with clients to determine which methods fit their needs, goals, and preferences. Licensed professionals and therapists often blend approaches, and she tailors recommendations as collaboration progresses.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to engage in treatment from different locations and schedules. These options make it easier to maintain continuity of care while accommodating work, family, and other commitments.
Ready to start therapy with Shonda Hart-Wright?
Take the first step toward a better you.