CBT Therapist Directory

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Shondreka Amos, LPC

Texas LPC for anxiety and relationships
  • Client-centered care
  • CBT and solution-focused
  • Family and relationship support

About Shondreka Amos

Shondreka Amos is a Licensed Professional Counselor (LPC) based in Texas with three years of clinical experience supporting people through common life challenges. She has worked with individuals facing stress and anxiety, relationship and family conflicts, and concerns related to motivation, self-esteem, and confidence. Her practice emphasizes treating each person with respect, sensitivity, and compassion while attending to the specific circumstances that brought them into counseling.

Amos adapts conversation style and treatment planning to fit each client's needs, creating individualized goals and strategies rather than applying a one-size-fits-all approach. She encourages clients to view the decision to seek change as an important, courageous step and positions herself as a supportive partner throughout that process. Prospective clients can expect an approach that centers their experience and works toward practical, meaningful improvements in daily life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsFamily of origin issuesFamily problemsGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Shondreka Amos have?

Shondreka Amos has 3 years of professional experience.

Is Shondreka Amos a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor, and is licensed in Texas as TX LPC 90339.

In which languages does Shondreka Amos provide therapy?

She provides therapy in English.

Where is Shondreka Amos located?

She is located in Texas.

How can I work with Shondreka Amos as my therapist?

You can work with Shondreka Amos through video calls, phone sessions, live chat, or text-based messaging.

Does Shondreka Amos work with international clients?

Shondreka Amos does not currently work with international clients.

How much does therapy with Shondreka Amos cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client's perspective guides the work. It is useful for building self-awareness, strengthening self-esteem, and addressing relationship and family concerns by prioritizing the client's goals and pace.

Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thought patterns and behaviors. CBT is commonly used for stress, anxiety, mood concerns, and issues that benefit from practical coping strategies and skill building.

Solution-Focused Therapy emphasizes small, achievable changes and forward-looking goals. This approach can be effective when clients want to clarify priorities, boost motivation, and develop concrete steps toward improved relationships or daily functioning.

Finding the right approach is part of the therapeutic process, and the therapist will collaborate with each person to determine which methods align best with their needs, goals, and preferences. That collaborative decision making helps tailor sessions to produce meaningful progress.

Online formats such as video calls, phone sessions, live chat, and text-based messaging offer flexibility that fits different schedules and comfort levels. These options can make it easier to keep consistent appointments, access support from home, and choose the communication style that best supports individual progress with licensed professionals and therapists.

Ready to start therapy with Shondreka Amos?

Take the first step toward a better you.