Sian Owen, BACP
- Stress and anxiety support
- Collaborative tailored care
- English and Welsh
About Sian Owen
Sian approaches each person with respect, sensitivity, and compassion, and she explains her BACP credential as membership in the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists. She tailors conversations and treatment plans to meet individual needs, drawing on approaches like Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness Therapy where appropriate.
Recognising that the first step toward a more fulfilling life takes courage, Sian offers steady support throughout the process and works collaboratively with clients to set meaningful goals. If someone feels she might be helpful, she invites them to make contact to explore next steps.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sian Owen have?
Sian Owen has five years of professional experience.
Is Sian Owen a licensed therapist?
Yes. She holds the BACP credential. No further license details are provided here.
In which languages does Sian Owen provide therapy?
Sian Owen provides therapy in English and Welsh.
Where is Sian Owen located?
Sian Owen is located in the United Kingdom.
How can I work with Sian Owen as my therapist?
Clients can work with Sian Owen through video calls, phone sessions, live chat, or text-based messaging.
Does Sian Owen work with international clients?
Yes, Sian Owen works with international clients.
How much does therapy with Sian Owen cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with Sian Owen is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and develop practical steps to live in line with those values. It can be useful for managing anxiety, low mood, and difficulties that come with life transitions by building psychological flexibility.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them with practical strategies, which can reduce symptoms of anxiety, depression, and problems with sleep or motivation. Client-Centered Therapy places the client at the heart of the process, using empathic listening and non-judgmental support to help individuals discover their own solutions and build self-understanding.
Choosing the right approach is part of the therapeutic journey, and Sian works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. She draws on evidence-informed methods while adapting techniques to each person’s situation, and licensed professionals can adjust pacing and focus as progress unfolds.
Online therapy with Sian is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from home, while allowing clients to choose the format that feels most manageable for them.