Sierra Winters, LCSW
- LGBTQ+ affirming care
- Self-esteem and motivation
- Support for people living with HIV
About Sierra Winters
Sierra specializes in working with members of the LGBTQ+ community and people living with HIV, concentrating on strengthening motivation and improving self-esteem. She creates an affirming environment where exploration of identity, values, and life goals is encouraged, and she tailors interventions to each person s needs and preferences.
Whether addressing relationship dynamics, enhancing self-confidence, or seeking clearer direction, Sierra approaches therapy with empathy and practical focus. Her work emphasizes collaboration and personal empowerment, guiding clients toward achievable steps that align with their goals and values.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sierra Winters have?
Sierra Winters has 5 years of experience as a practicing clinician.
Is Sierra Winters a licensed therapist?
Yes. She holds the LCSW credential. License details: NJ LCSW 44SC06153200.
In which languages does Sierra Winters provide therapy?
Sierra Winters provides therapy in English.
Where is Sierra Winters located?
Sierra Winters is located in New Jersey.
How can I work with Sierra Winters as my therapist?
You can work with Sierra Winters through video calls, phone sessions, live chat, or text-based messaging.
Does Sierra Winters work with international clients?
Sierra Winters does not currently work with international clients.
How much does therapy with Sierra Winters cost?
The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy centers the relationship between therapist and client, prioritizing empathy and respect so the client can explore identity and values at their own pace. This approach is helpful for people seeking affirmation and a supportive space to gain clarity about personal goals and self-worth. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical tools and exercises, which can be effective for addressing low self-esteem, motivation challenges, and relationship patterns. Motivational Interviewing is a collaborative, strengths-based method that helps people resolve ambivalence and build internal motivation for change, useful when someone is unsure about next steps or needs help boosting commitment to goals.
Finding the right therapeutic approach is part of the process, and Sierra works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She combines elements from different approaches as appropriate and discusses options so clients can make informed choices about their care.
Online therapy with Sierra is offered through video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for scheduling and lets people access support from home or other convenient locations. These options make it easier to fit therapy into busy lives, maintain continuity of care, and choose the communication style that feels most comfortable.