Simon Barkley, BACP
Practical support for addiction and relationship challenges
- Addiction support
- Anxiety and stress
- Relationship help
About Simon Barkley
Simon Barkley is a UK-based therapist with eight years of professional experience who combines formal training and a pluralistic approach to support people through a wide range of challenges. He holds a BA in Integrative Counselling - a bachelor level degree in counselling - and an MSc in Psychology - a master of science degree focusing on psychological theory and practice - and is accredited by the BACP, the British Association for Counselling and Psychotherapy.
Simon draws on cognitive behavioural techniques alongside humanistic and evidence-informed methods to help clients address addiction, anger, grief, low self-esteem and motivation, trauma, and relationship difficulties. He has worked extensively with people navigating bereavement, substance and behavioural addictions, and the emotional fallout of major life changes, helping them develop practical strategies for managing distress and improving daily functioning.
Working from the belief that each person is the expert on their own life, he focuses on identifying strengths, uncovering blind spots, and offering steady empathy and support. His role is to walk alongside clients, clarify goals, and help them build skills and insight that support healthier relationships with themselves and others. He welcomes new clients in the UK and internationally and is committed to helping people make meaningful progress toward their therapy goals.
Simon draws on cognitive behavioural techniques alongside humanistic and evidence-informed methods to help clients address addiction, anger, grief, low self-esteem and motivation, trauma, and relationship difficulties. He has worked extensively with people navigating bereavement, substance and behavioural addictions, and the emotional fallout of major life changes, helping them develop practical strategies for managing distress and improving daily functioning.
Working from the belief that each person is the expert on their own life, he focuses on identifying strengths, uncovering blind spots, and offering steady empathy and support. His role is to walk alongside clients, clarify goals, and help them build skills and insight that support healthier relationships with themselves and others. He welcomes new clients in the UK and internationally and is committed to helping people make meaningful progress toward their therapy goals.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersCareer difficultiesDepressionCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Gottman Method Motivational Interviewing Narrative Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Simon Barkley have?
Simon Barkley has eight years of professional experience providing therapeutic support.
Is Simon Barkley a licensed therapist?
Yes. He holds accreditation from the BACP, the British Association for Counselling and Psychotherapy.
In which languages does Simon Barkley provide therapy?
Simon provides therapy in English.
Where is Simon Barkley located?
Simon is based in the United Kingdom.
How can I work with Simon Barkley as my therapist?
You can work with Simon through video calls, phone sessions, live chat, or text-based messaging.
Does Simon Barkley work with international clients?
Yes. Simon works with international clients.
How much does therapy with Simon Barkley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Options
Simon commonly integrates client-centered therapy and cognitive behavioural therapy into online work. Client-centered therapy focuses on understanding each person's experience without judgement and helps people build self-awareness, self-compassion, and clearer direction in their lives. Cognitive behavioural therapy (CBT) offers practical tools to identify and change unhelpful thoughts and behaviours, which can be useful for anxiety, low mood, stress, and coping with addictive patterns.Finding the right approach is a collaborative process. Simon will work together with each person to explore which methods suit their needs, goals, and personal preferences, adjusting techniques as therapy progresses to ensure the best fit.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility around work, family life, and location. These options make it easier to maintain continuity of care, fit sessions into busy schedules, and access a licensed professional from a distance while working toward meaningful change.