Simone Mack, LMHC
- Addiction and trauma
- Relationship and family
- Flexible online sessions
About Simone Mack
Simone has extensive experience supporting individuals and families affected by addiction, depression, anxiety, stress, trauma and abuse, and she also works with concerns related to relationships, intimacy, parenting, grief, self-esteem, bipolar disorder, eating issues, anger, and a range of process addictions and obsessive-compulsive concerns. She is familiar with personality disorder traits and integrates that understanding into treatment when relevant. Her practice includes work with LGBT clients and those facing prejudice and discrimination.
Her therapeutic style is warm and compassionate, paired with gentle firmness when needed to support growth. Simone emphasizes present-focused strategies that help clients identify what they can control, develop healthier coping skills, and build insight. She encourages empowerment and aims to help people find balance and more satisfying daily living. For online work she recommends beginning with a brief live introduction session, followed by regular live sessions and ongoing in-app messaging to maintain momentum and timely support.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Simone Mack have?
Simone Mack has 15 years of experience in mental health counseling.
Is Simone Mack a licensed therapist?
Yes. She is a Licensed Mental Health Counselor (LMHC) in Florida. License details: FL LMHC MH13402.
In which languages does Simone Mack provide therapy?
Simone provides therapy in English.
Where is Simone Mack located?
Simone is located in Florida.
How can I work with Simone Mack as my therapist?
You can work with Simone Mack through video calls, phone sessions, live chat, or text-based messaging.
Does Simone Mack work with international clients?
Yes, Simone Mack works with international clients.
How much does therapy with Simone Mack cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care and healing
Simone draws on Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take concrete steps toward a more meaningful life despite difficult thoughts or feelings. ACT supports people struggling with anxiety, depression, and avoidance by teaching acceptance strategies and committed action. She also uses Cognitive Behavioral Therapy (CBT), a practical, goal-focused approach that helps identify unhelpful thought patterns and develop skills to change behaviors and manage symptoms - useful for anxiety, depression, obsessions, and many everyday challenges. In addition, Simone applies Client-Centered Therapy principles, offering a warm, nonjudgmental environment that emphasizes empathy and the client’s own capacity for growth, which can be especially helpful for building self-esteem and repairing relationships.
Finding the right approach is part of the therapeutic process. Simone works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adapting techniques over time so therapy remains responsive and practical. She encourages open conversation about what is working and what is not.
Online sessions offer flexibility and accessibility, allowing people to connect through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule consistent care around daily life, maintain momentum between meetings, and access support from licensed professionals even when in-person visits are difficult.