Sinead Clarke-Adams, BACP

Person-centred counsellor for trauma and anxiety

Stress and anxiety support
Trauma and grief help
Relationship and family work

About Sinead Clarke-Adams

Sinead Clarke-Adams is a United Kingdom-based counsellor with three years of professional experience, offering a person-centred approach while integrating other therapeutic methods when appropriate. She is a registered member of the BACP - the British Association for Counselling and Psychotherapy - which reflects her professional standing in the UK. Sinead works with people facing a wide range of concerns including stress, anxiety, trauma and abuse, grief and loss, low self-esteem, depression, relationship and family difficulties, parenting challenges, anger, career transitions, and coping with life changes.

Her practice also addresses specific areas such as abandonment and attachment issues, autism and Asperger Syndrome, body image and eating-related concerns, domestic violence and its aftermath, substance-related problems, hoarding, infidelity, isolation and loneliness, and questions of life purpose. Sinead has direct experience supporting survivors of domestic abuse and those affected by narcissistic behaviour, and she notes lived experience in supporting people with eating disorders and autism. She emphasizes respect, sensitivity, and compassion, and tailors dialogue and treatment plans to each person’s unique needs. Sinead frames seeking help as a courageous step and positions her role as supportive and empowering throughout the change process.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Also Specializes In

Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCommunication problemsDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sinead Clarke-Adams have?

Sinead Clarke-Adams has three years of professional experience working as a counsellor in the United Kingdom.

Is Sinead Clarke-Adams a licensed therapist?

Yes. She is a registered member of the BACP. BACP is the professional association for counsellors and psychotherapists in the United Kingdom and membership indicates adherence to professional standards.

In which languages does Sinead Clarke-Adams provide therapy?

Therapy is provided in English.

Where is Sinead Clarke-Adams located?

She is located in the United Kingdom.

How can I work with Sinead Clarke-Adams as my therapist?

You can work with Sinead Clarke-Adams through video calls, phone sessions, live chat, or text-based messaging.

Does Sinead Clarke-Adams work with international clients?

No. Sinead Clarke-Adams does not currently work with international clients.

How much does therapy with Sinead Clarke-Adams cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Sinead

Sinead draws mainly from client-centred therapy and cognitive behavioural therapy (CBT), and she often weaves mindfulness techniques into sessions when helpful. Client-centred therapy emphasizes a respectful, non-judgemental relationship where the person’s own experiences and goals guide the work - this approach is well suited to building self-esteem, addressing grief, and exploring relationship or family issues. CBT focuses on identifying and gently challenging unhelpful thought patterns and behaviours, making it useful for treating anxiety, depression, and difficulty coping with life changes. Mindfulness therapy introduces simple attention and awareness practices that can help reduce stress and improve emotional regulation.

Finding the right approach is part of the therapeutic process, and Sinead works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts the pace and techniques so clients feel involved in planning their care.

Online therapy with Sinead is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexible ways to fit therapy into daily life. These remote options make it easier to access support across different schedules and circumstances while maintaining continuity of care with licensed professionals and therapists trained to work effectively online.

Ready to start therapy with Sinead Clarke-Adams?

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