CBT Therapist Directory

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Siobhan Hopkins, BACP

Empathetic BACP therapist for life transitions
  • Relationship support
  • Flexible online sessions
  • Accepting international clients

About Siobhan Hopkins

Siobhan Hopkins offers gentle, online therapy aimed at helping people carry less of what has felt heavy for a long time. She creates a warm, supportive space where exploration happens at each person’s pace rather than through quick fixes or ready-made advice. Sessions focus on understanding the stories behind thoughts, feelings, and behaviours so that greater clarity and freedom can emerge over time.

She brings professional and personal insight to issues such as postnatal depression, the effects of growing up around addiction, and the complex emotions that follow parental adultery. Siobhan also supports people working through spiritual or religious questions, including recovery from spiritual abuse, experiences with high-control faith groups, or the process of re-evaluating belief systems that no longer feel like home.

Her practice includes work with relationship difficulties, survivors of abuse, grief and loss, parenting challenges, career transitions, and major life changes. Siobhan is a BACP-registered therapist - BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists - and she practices with an integrative stance that honours a person-centred core alongside Gestalt, humanistic and psychodynamic influences. She studied at Newman University in Birmingham and has lived and worked in the United Kingdom, Ireland, and the United States. She welcomes clients from around the world and approaches therapy with openness, respect, and a quiet sense of humour.

Areas of Expertise

Primary Focus

Relationship issuesGriefParenting issuesCareer difficultiesCoping with life changes

Also Specializes In

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementDepressionCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Siobhan Hopkins have?

Siobhan Hopkins has four years of clinical experience.

Is Siobhan Hopkins a licensed therapist?

Yes. Siobhan Hopkins is registered with the BACP (British Association for Counselling and Psychotherapy).

In which languages does Siobhan Hopkins provide therapy?

She provides therapy in English.

Where is Siobhan Hopkins located?

She is based in the United Kingdom.

How can I work with Siobhan Hopkins as my therapist?

You can work with Siobhan Hopkins through video calls, phone sessions, live chat, or text-based messaging.

Does Siobhan Hopkins work with international clients?

Yes, Siobhan Hopkins works with international clients.

How much does therapy with Siobhan Hopkins cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Siobhan draws on Attachment-Based Therapy to explore how early relationships shape current patterns of connection and trust. This approach can help people who struggle with abandonment, attachment issues, or difficulties forming close relationships by tracing how past bonds influence present behaviour.

She also uses Client-Centered Therapy, which focuses on meeting each person with empathy and acceptance. This approach helps clients feel heard and understood while they find their own solutions to challenges such as grief, career change, or relationship strain.

Cognitive Behavioral Therapy (CBT) is part of her toolbox for addressing anxiety, stress, and unhelpful thinking patterns. CBT offers practical techniques to identify and shift thoughts and behaviours that maintain distress.

Choosing the right approach is a collaborative process. Siobhan works with clients to identify which methods fit their goals, preferences, and current needs, and she adapts the plan as therapy progresses to ensure a good therapeutic fit.

Online therapy with Siobhan can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules, energy levels, and comfort with communication styles. These options make it easier to access consistent support from a licensed professional, whether managing day-to-day stress or navigating major life changes.

Ready to start therapy with Siobhan Hopkins?

Take the first step toward a better you.