Sonam Nagrani, HCPC
- Trauma and PTSD focus
- Integrative clinical approaches
- English and Hindi
About Sonam Nagrani
She is HCPC-registered - HCPC denotes registration with the UK regulator for health and care professions - and works with people facing stress, anxiety, depression, low self-esteem, relationship difficulties, trauma and abuse, and related concerns. Her practice includes work with those affected by complex PTSD, panic and panic attacks, social anxiety, and workplace issues, as well as life transitions such as divorce, midlife change, and career challenges.
Sonam integrates approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and mindfulness-based strategies to address problems including dissociation, domestic violence, guilt and shame, hoarding, and difficulties with communication and forgiveness. She also supports LGBT clients, families, veterans, and those navigating life purpose and coping with change. Sonam provides therapy in English and Hindi and is based in the United Kingdom while working with international clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sonam Nagrani have?
Sonam Nagrani has 10 years of experience.
Is Sonam Nagrani a licensed therapist?
Yes. She holds HCPC registration. HCPC indicates registration with the UK regulator for health and care professions.
In which languages does Sonam Nagrani provide therapy?
She provides therapy in English and Hindi.
Where is Sonam Nagrani located?
She is located in the United Kingdom.
How can I work with Sonam Nagrani as my therapist?
You can work with Sonam Nagrani through video calls, phone sessions, live chat, or text-based messaging.
Does Sonam Nagrani work with international clients?
Yes, Sonam Nagrani works with international clients.
How much does therapy with Sonam Nagrani cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Sonam uses a blend of established approaches to meet different needs. Client-Centered Therapy emphasizes an empathetic, non-judgemental therapeutic relationship where the therapist offers active listening and support, helping clients explore their own goals and build self-awareness. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviors; it is often used for anxiety, depression, panic, and social phobia because it teaches practical skills for managing symptoms. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps people process distressing memories and reduce their emotional impact, and it can be particularly helpful for post-traumatic stress and complex trauma.Choosing the right approach is a collaborative process. Sonam works together with clients to assess symptoms, preferences, and goals, and then adapts techniques and pace to find the best fit for each person. This collaborative planning helps ensure therapy aligns with what the client hopes to achieve.
Online therapy offers flexibility and accessibility - sessions can take place via video calls, phone, live chat, or text-based messaging, allowing people to attend from different locations and at times that suit their schedules. For many, remote sessions make it easier to maintain continuity of care while balancing work, family, and other commitments.