CBT Therapist Directory

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Sonya Belletti, LCSW

Florida LCSW who supports families and relationships
  • Relationship and family support
  • Parenting and ADHD guidance
  • Trauma and grief work

About Sonya Belletti

Sonya Belletti is a Florida-licensed clinical social worker with 26 years of experience supporting individuals, couples, and families through a wide range of life challenges. She holds a Bachelor of Arts in Psychology with a minor in Child and Family Studies from Syracuse University and a Master of Social Work from San Jose State University with a clinical focus on child and family issues. Her career spans private practice as well as community and school-based settings, giving her familiarity with diverse backgrounds and age groups.

As an LCSW - a Licensed Clinical Social Worker trained to provide clinical mental health services - she addresses concerns such as ADHD, parenting and blended family dynamics, relationship and intimacy issues, depression, anxiety, trauma and abuse, perinatal loss and postpartum matters, grief, and stress-related challenges. She brings trauma-informed principles to her work and is experienced supporting clients through caregiving stress, life transitions, and career or fertility-related concerns.

Sonya emphasizes culturally responsive care, treating each person with dignity, respect, and empathy. She primarily takes a client-centered and solution-focused stance while integrating a range of modalities - including psychodynamic, psychoanalytic, cognitive-behavioral, mindfulness, and interpersonal approaches - to tailor treatment to each client s needs and goals. Her practice centers on empowering clients to find their voice and practical tools for meaningful change.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsParenting issuesSelf esteemCoaching

Also Specializes In

Stress, AnxietyLGBTTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Attachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsNarcissismPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sonya Belletti have?

Sonya Belletti has 26 years of clinical experience.

Is Sonya Belletti a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW12485.

In which languages does Sonya Belletti provide therapy?

Therapy with Sonya Belletti is provided in English.

Where is Sonya Belletti located?

She is based in Florida.

How can I work with Sonya Belletti as my therapist?

Clients can work with Sonya Belletti through video calls, phone sessions, live chat, or text-based messaging.

Does Sonya Belletti work with international clients?

Sonya Belletti does not currently work with international clients.

How much does therapy with Sonya Belletti cost?

The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches in Online Therapy and What They Help

Sonya Belletti draws on several evidence-informed approaches adapted for online work. Attachment-Based Therapy focuses on patterns of connection and trust formed in early relationships; in sessions she helps clients explore how attachment styles affect current relationships and parenting, which can be useful for intimacy, commitment, and family-of-origin concerns.

Client-Centered Therapy emphasizes the client s own strengths and goals. In this approach the therapist listens deeply, reflects experience, and supports clients in finding their own solutions, making it well suited for self-esteem, life transitions, and decision-making challenges.

Cognitive Behavioral Therapy (CBT) involves identifying and shifting unhelpful thought and behavior patterns. CBT techniques can help with anxiety, depression, stress management, and coping with ADHD-related difficulties.

Finding the right approach is part of the therapeutic process. Sonya collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds.

Online therapy offers practical flexibility - sessions can occur by video call or phone, and some work can continue via live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations.

Ready to start therapy with Sonya Belletti?

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