Dr. Sonya Boone, LCSW
- Trauma and family work
- Stress and anxiety support
- Culturally responsive care
About Dr. Sonya Boone
Dr. Boone holds a Doctorate in Behavioral Health, a degree that reflects advanced training in integrated care, alongside a Bachelor of Science in Psychology, a Master of Health Service Administration, a Master of Social Work, and a Master of Studies in Law. She is also a Licensed Clinical Social Worker - LCSW - which signals specialized clinical training in social work and mental health care.
With particular expertise in women’s issues, workplace challenges, multicultural concerns, and transitional life stages, Dr. Boone offers supportive guidance for young adults, military veterans, and others facing complex emotional or relational dynamics. She draws from evidence-based methods to help clients develop practical strategies for managing stress, healing from past experiences, and building resilience. Her work centers on communication, self-discovery, and empowerment, and she aims to provide a warm, affirming environment where people can explore their experiences and move toward sustainable emotional wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Sonya Boone have?
Dr. Sonya Boone has 16 years of experience.
Is Dr. Sonya Boone a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details: HI LCSW LCSW-4770, TX LCSW 65460.
In which languages does Dr. Sonya Boone provide therapy?
Dr. Sonya Boone provides therapy in English.
Where is Dr. Sonya Boone located?
Dr. Sonya Boone is located in Hawaii.
How can I work with Dr. Sonya Boone as my therapist?
You can work with Dr. Sonya Boone through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Sonya Boone work with international clients?
Yes, Dr. Sonya Boone works with international clients.
How much does therapy with Dr. Sonya Boone cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Accessibility in Online Therapy
Acceptance and Commitment Therapy (ACT) helps clients notice and accept difficult thoughts and feelings while clarifying personal values and taking action toward meaningful goals - it can be useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing practical strategies to change behaviors and emotional responses, often helpful for depression, anxiety, and coping challenges. Client-Centered Therapy emphasizes empathy, active listening, and supporting clients to lead the pace and focus of therapy, which can be beneficial for building trust and exploring personal growth.
Finding the right approach is part of the collaborative process. Dr. Boone works with clients to determine which methods fit their needs, goals, and preferences, adjusting techniques as the therapeutic work evolves. This partnership helps tailor care to each person’s circumstances.
Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone appointments, live chat, or text-based messaging - making it easier to fit therapy into busy lives or to connect across distances. For many people, these options increase consistency and accessibility while allowing therapists and licensed professionals to provide focused, evidence-informed support.