D. Sophia Arthur-Uchendu, BACP
- Works with adults
- Accepts international clients
- Trauma-informed care
About D. Sophia Arthur-Uchendu
She works with adults across the lifespan, offering support for stress, anxiety, relationship and family difficulties, trauma and abuse, parenting challenges, and grief. Her practice also addresses a wide range of related concerns including adoption and foster care, aging and geriatric issues, attachment and blended family problems, communication difficulties, guilt and shame, hospice and end-of-life matters, immigration issues, infidelity, isolation and loneliness, life purpose, men's issues, and midlife transitions. Sophia accepts individuals, couples and group work and welcomes clients seeking faith-informed or Christian therapy.
Sophia is accepting clients, including international clients, and tailors sessions to suit each client's background and preferences. Her approach is collaborative and flexible, using modalities as needed to help clients identify underlying problems and work toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does D. Sophia Arthur-Uchendu have?
She has five years of professional experience.
Is D. Sophia Arthur-Uchendu a licensed therapist?
Yes. She holds accreditation with the BACP (British Association for Counselling and Psychotherapy) and is licensed and accredited in the United Kingdom.
In which languages does D. Sophia Arthur-Uchendu provide therapy?
She provides therapy in English.
Where is D. Sophia Arthur-Uchendu located?
She is located in the United Kingdom.
How can I work with D. Sophia Arthur-Uchendu as my therapist?
Clients can work with D. Sophia Arthur-Uchendu through video calls, phone sessions, live chat, or text-based messaging.
Does D. Sophia Arthur-Uchendu work with international clients?
Yes, she works with international clients.
How much does therapy with D. Sophia Arthur-Uchendu cost?
The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. Current details are available by selecting the "Start Therapy" button on this page.
How can I get started with therapy?
Prospective clients can get started by selecting the "Start Therapy" button and completing a short questionnaire that helps match them with the therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client's lead to build understanding and self-awareness - this approach is helpful for relationship concerns, life transitions, and exploring personal values.Cognitive Behavioral Therapy (CBT) is a structured, practical method that helps identify and change unhelpful thinking patterns and behaviours; it is commonly used for anxiety, stress, and mood-related difficulties.
Trauma-Focused Therapy offers targeted ways to process and reduce the impact of traumatic experiences, combining sensitivity to a client's history with techniques that promote coping and recovery.
Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with clients to choose and adjust methods based on individual needs, goals, and preferences. That collaborative process helps ensure therapy feels relevant and effective for each person.
Online therapy with this practice is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules, locations, and comfort levels. These options make it easier for clients to maintain continuity of care, access support from home or while traveling, and fit counselling into busy lives.
Ready to start therapy with D. Sophia Arthur-Uchendu?
Take the first step toward a better you.