CBT Therapist Directory

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Sophia Monerville, BACP

Integrative therapist for relationships and growth
  • Humanistic-existential focus
  • CBT and psychodynamic
  • Relationship and trauma

About Sophia Monerville

Sophia Monerville integrates humanistic-existential, psychodynamic, and cognitive behavioural therapy to develop a responsive, individually tailored psychotherapeutic approach. She combines these methods intuitively to create a flexible formulation that adapts to each person's circumstances and goals. Her work encourages self-discovery and increased awareness of how someone shows up in relationships, and how patterns from the past can influence the present and future.

In practice, Sophia aims to provide a non-judging, empathetic space where clients can explore their thoughts, feelings, and relational dynamics. She supports people to identify personal strengths and possibilities for change, with the goal of enhancing overall well-being and enabling more authentic living. Sophia helps clients deepen their relationship with themselves and others, and to work toward meaningful shifts in their lives.

She holds the credential BACP, which denotes membership of a professional body for counsellors and psychotherapists. Sophia draws on her combined training to offer an approach that is both exploratory and goal-focused, shaped by each client’s unique needs and pace.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Psychodynamic Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Sophia Monerville have?

Sophia Monerville has 9 years of experience.

Is Sophia Monerville a licensed therapist?

Yes. She holds these credentials: BACP. No further license details were provided.

In which languages does Sophia Monerville provide therapy?

Sophia provides therapy in English.

Where is Sophia Monerville located?

Sophia Monerville is located in the United Kingdom.

How can I work with Sophia Monerville as my therapist?

You can work with Sophia Monerville through video calls, phone sessions, live chat, or text-based messaging.

Does Sophia Monerville work with international clients?

Sophia Monerville does not currently work with international clients.

How much does therapy with Sophia Monerville cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Client-centered therapy focuses on building a supportive, non-directive relationship in which the therapist offers empathy and acceptance while clients explore their own values and choices. This approach helps people who want to deepen self-understanding and strengthen personal agency.

Cognitive Behavioral Therapy (CBT) works by identifying and gently challenging patterns of thinking and behaviour that contribute to distress. It is practical and goal-oriented, often used to address anxiety, low mood, and unhelpful coping strategies.

Existential therapy invites reflection on meaning, responsibility, and the choices that shape a life. It can be helpful for those facing life transitions, questions about purpose, or a sense of disconnection.

Finding the right approach is a collaborative process. Sophia will work with each person to explore which methods fit their needs, goals, and preferences, adjusting the focus as therapy progresses to ensure the best match.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers practical flexibility for people with busy schedules or mobility constraints. These options let clients connect from home, maintain continuity during life changes, and choose the format that feels most comfortable while working with licensed professionals and therapists.

Ready to start therapy with Sophia Monerville?

Take the first step toward a better you.