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Srab Der, BACP

BACP-registered therapist for trauma and relationships

  • Trauma and resilience
  • Relationship support
  • Anxiety and stress

About Srab Der

Srab Der is a BACP-registered therapist who brings five years of clinical experience to his practice. He is registered with the BACP (British Association for Counselling and Psychotherapy), and his work focuses on helping people navigate stress, anxiety, relationship challenges, trauma and abuse, depression, and a wide range of life transitions. He also supports clients dealing with addictions, family and parenting concerns, grief, intimacy-related issues, eating and sleeping difficulties, anger, self-esteem struggles, career questions, bipolar disorder, ADHD, and compassion fatigue.

He draws on an integrative set of evidence-informed approaches, including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, tailoring methods to each person’s needs. This blend allows him to address both immediate symptoms and underlying patterns, from coping strategies to relational and attachment dynamics. Srab aims to collaborate with individuals to create a personalised plan that aligns with their goals and preferences.

Working in English from the United Kingdom, he offers support for a broad range of concerns and additional focus areas such as abandonment, adoption and foster care issues, body image, chronic illness and pain, codependency, communication problems, blended family dynamics, and alternative sexual cultures. His approach emphasizes clarity, compassion, and practical steps toward change.

Areas of Expertise

Also Specializes In

AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Srab Der have?

Srab Der has five years of professional experience working as a therapist.

Is Srab Der a licensed therapist?

Yes. He is registered with the BACP, the British Association for Counselling and Psychotherapy.

In which languages does Srab Der provide therapy?

He provides therapy in English.

Where is Srab Der located?

He is based in the United Kingdom.

How can I work with Srab Der as my therapist?

You can work with Srab Der through video calls, phone sessions, live chat, or text-based messaging.

Does Srab Der work with international clients?

Yes, Srab Der works with international clients.

How much does therapy with Srab Der cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult thoughts and feelings, and take committed action toward meaningful goals. It is often used for anxiety, depression, and life transitions where avoidance or uncertainty gets in the way of living fully. Attachment-Based Therapy explores how early relationships influence current patterns of connection and trust, helping people improve intimacy, resolve abandonment or attachment issues, and strengthen relationships across family and romantic contexts. Client-Centered Therapy emphasizes a nonjudgmental, empathetic therapeutic relationship in which the therapist supports the client’s own process of self-discovery and growth; this approach can be especially helpful for building self-esteem, processing grief, and navigating personal change.

Finding the right approach is part of the therapeutic process. Srab works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and adjusts strategies over time as progress unfolds. The emphasis is on partnership and practical steps that suit the individual.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity when life changes occur, and access licensed professionals from different locations, while still focusing on effective therapeutic work.

Ready to start therapy with Srab Der?

Take the first step toward a better you.