Stacey Strehle, LPC
- Stress and anxiety support
- Trauma and grief care
- Evidence-based strategies
About Stacey Strehle
She draws on a blend of evidence-informed methods tailored to each person's strengths and goals, using approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Mindfulness, and Solution-Focused techniques. Stacey emphasizes a respectful, sensitive, and compassionate stance, adapting techniques to fit the individual rather than applying a single formula to every situation.
Stacey frames therapy as a collaborative journey, offering practical strategies and supportive guidance to help people take the courageous steps toward change. Her practice focuses on empowering clients to build coping skills, clarify values, and develop sustainable habits that support healthier functioning and well-being over time.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Stacey Strehle have?
Stacey Strehle has 11 years of experience in counseling, including work in private practice and community mental health.
Is Stacey Strehle a licensed therapist?
Yes, Stacey holds the LPC credential. LPC stands for Licensed Professional Counselor. License details: PA LPC PC009426.
In which languages does Stacey Strehle provide therapy?
Stacey provides therapy in English.
Where is Stacey Strehle located?
Stacey is located in Pennsylvania.
How can I work with Stacey Strehle as my therapist?
Clients can work with Stacey through video calls, phone sessions, live chat, or text-based messaging.
Does Stacey Strehle work with international clients?
Stacey Strehle does not currently work with international clients.
How much does therapy with Stacey Strehle cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, prospective clients should click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. A prospective client can click the "Start Therapy" button and complete a short questionnaire that helps match them with Stacey. Depending on availability, the client can then schedule a first session by phone, video call, live chat, or in-app messaging.
Integrating therapeutic approaches for online care
Stacey commonly uses Acceptance and Commitment Therapy (ACT) to help clients clarify what matters most to them and take committed steps toward those values even when difficult thoughts or feelings arise. ACT is often helpful for stress, anxiety, and life transitions because it emphasizes action aligned with personal values rather than avoidance.
She also employs Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thinking patterns and behaviors. CBT is practical and skill-oriented, often used for anxiety, depression, sleep and eating concerns, and managing mood or impulse-related challenges.
Client-Centered Therapy is another key element of her work, emphasizing a nonjudgmental, empathetic stance that supports self-exploration and personal growth. This approach can be especially useful for building self-esteem, processing grief, and navigating relationship or family issues.
Finding the right therapeutic approach is part of the process, and Stacey works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She adapts strategies over time based on progress and client feedback.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access support from a licensed professional without travel.