Stacy Jo Poffenbarger, LMHC
Experienced Florida LMHC supporting trauma and addiction
- Trauma and addiction
- Grief and loss
- Caregiver support
About Stacy Jo Poffenbarger
Stacy Jo Poffenbarger is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 17 years of professional experience. She has supported people facing a wide range of challenges, including stress-related anxiety and depression, grief and loss, low motivation, and struggles with self-esteem and confidence. Her background includes work with caregivers managing compassion fatigue as well as with individuals affected by substance use and the families who support them.
Stacy Jo draws on evidence-informed approaches and stays current with emerging theories and treatment modalities to tailor care to each person’s needs. She emphasizes respect, sensitivity, and compassion throughout the therapeutic process, shaping conversations and treatment plans to reflect each client’s unique circumstances and goals.
Her practice addresses a broad spectrum of concerns such as relationship and family issues, parenting challenges, career stress, ADHD, bipolar disorder, trauma and abuse, eating and anger difficulties, and coping with life changes. Stacy Jo aims to help clients build practical skills for managing symptoms and navigating transitions while honoring the courage it takes to seek change and pursue a more fulfilling life.
Stacy Jo draws on evidence-informed approaches and stays current with emerging theories and treatment modalities to tailor care to each person’s needs. She emphasizes respect, sensitivity, and compassion throughout the therapeutic process, shaping conversations and treatment plans to reflect each client’s unique circumstances and goals.
Her practice addresses a broad spectrum of concerns such as relationship and family issues, parenting challenges, career stress, ADHD, bipolar disorder, trauma and abuse, eating and anger difficulties, and coping with life changes. Stacy Jo aims to help clients build practical skills for managing symptoms and navigating transitions while honoring the courage it takes to seek change and pursue a more fulfilling life.
Areas of Expertise
Also Specializes In
Stress, AnxietyRelationship issuesFamily conflictsEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWorkplace issues
Therapeutic Approach
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Stacy Jo Poffenbarger have?
Stacy Jo Poffenbarger has 17 years of professional experience.
Is Stacy Jo Poffenbarger a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH23273.
In which languages does Stacy Jo Poffenbarger provide therapy?
Stacy Jo Poffenbarger provides therapy in English.
Where is Stacy Jo Poffenbarger located?
She is located in Florida.
How can I work with Stacy Jo Poffenbarger as my therapist?
You can work with Stacy Jo Poffenbarger through video calls, phone sessions, live chat, or text-based messaging.
Does Stacy Jo Poffenbarger work with international clients?
Stacy Jo Poffenbarger does not currently work with international clients.
How much does therapy with Stacy Jo Poffenbarger cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical skills to change behaviors and emotional responses. It is often used for anxiety, depression, stress, and difficulties with motivation or self-esteem.
Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal effectiveness. It can be especially helpful for strong mood swings, relationship challenges, and problems with managing intense emotions.
Eye Movement Desensitization and Reprocessing (EMDR) supports the processing of distressing or traumatic memories by using bilateral stimulation alongside guided recall, aiding people who are working through trauma and abuse.
Choosing the right approach is part of the therapeutic journey. Stacy Jo works collaboratively with clients and other licensed professionals to determine which methods best match each person’s needs, goals, and preferences, and she adjusts the plan as progress unfolds.
Online therapy offers flexible ways to engage in care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care across life changes, and access consistent support from licensed therapists in formats that suit different communication styles.
Ready to start therapy with Stacy Jo Poffenbarger?
Take the first step toward a better you.