Stan Peck, LPC
Alabama LPC focused on mood and recovery
- Stress and anxiety
- Addictions and recovery
- Relationship and family
About Stan Peck
Stan Peck is a Licensed Professional Counselor (LPC) practicing in Alabama who brings a thoughtful, person-focused approach to therapy. With years of hands-on experience, he has supported people facing stress, anxiety, parenting challenges, motivation and confidence struggles, low self-esteem, and depression. He adapts conversations and treatment plans to meet each person's distinct needs and goals, aiming to create a respectful and compassionate space for growth.
He has worked in inpatient mental health hospitals and has experience treating individuals with severe mental health conditions, including schizophrenia, bipolar disorder, and major depressive disorders. That clinical background informs his work with complex mood and behavioral concerns as well as everyday life stressors.
Stan emphasizes sensitivity and dignity in therapeutic relationships, tailoring methods to the person rather than applying one-size-fits-all solutions. He frames the first step toward a more fulfilling life as an act of courage and positions himself as a steady, supportive collaborator through that process. His practice blends practical skills training with empathetic listening to help people move toward clearer priorities, healthier relationships, and improved emotional balance.
He has worked in inpatient mental health hospitals and has experience treating individuals with severe mental health conditions, including schizophrenia, bipolar disorder, and major depressive disorders. That clinical background informs his work with complex mood and behavioral concerns as well as everyday life stressors.
Stan emphasizes sensitivity and dignity in therapeutic relationships, tailoring methods to the person rather than applying one-size-fits-all solutions. He frames the first step toward a more fulfilling life as an act of courage and positions himself as a steady, supportive collaborator through that process. His practice blends practical skills training with empathetic listening to help people move toward clearer priorities, healthier relationships, and improved emotional balance.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesCoping with life changes
Additional Focus Areas
Body imageCaregiver issues and stressCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)DissociationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaTrichotillomaniaYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Stan Peck have?
Stan Peck has 10 years of professional experience.
Is Stan Peck a licensed therapist?
Yes. He holds the credential LPC. License details: AL LPC LPC04817.
In which languages does Stan Peck provide therapy?
Stan provides therapy in English.
Where is Stan Peck located?
Stan is located in Alabama.
How can I work with Stan Peck as my therapist?
You can work with Stan through video calls, phone sessions, live chat, or text-based messaging.
Does Stan Peck work with international clients?
Stan Peck does not currently work with international clients.
How much does therapy with Stan Peck cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Stan integrates evidence-informed approaches to help people manage symptoms and build meaningful lives. Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult internal experiences while identifying values-driven goals; it is often used for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) helps clients recognize and change unhelpful thinking and behavior patterns through practical skills and structured practice, which can be useful for depression, anxiety, and problem-solving. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to reduce impulsivity and improve relationships, often supporting those with intense emotions or chronic stress.Choosing the right approach is part of the therapeutic process. Stan works collaboratively with each person to assess needs, preferences, and goals, and he adjusts methods over time so therapy remains a good fit. This collaborative stance helps clients learn what works best for them.
Online sessions via video, phone, live chat, or text-based messaging offer flexibility for busy schedules and different communication styles. These options make it easier to maintain continuity of care, access support from home, and use the format that feels most comfortable while working with licensed professionals and therapists.